Allison's Corner

In this episode of Allison’s Corner, Allison is pulling up a chair at the table with special guest Sekou Browne, a relationship storyteller, for an honest, thoughtful conversation about romantic relationships. Together, they’re unpacking what it really means to connect in a world full of expectations, timelines, and unspoken rules. This episode blends personal stories, cultural insight, and real-life lessons about love, communication, and emotional maturity. We’re talking about the things people often think but don’t always say out loud. We’re unpacking:

• How our past experiences shape how we love and attach
• The importance of communication, boundaries, and emotional honesty
• Red flags, green flags, and the gray areas in between
• What it looks like to pursue healthy relationships without losing yourself

If you’ve ever questioned your relationship patterns, navigated dating with intention, or wondered how to build deeper, more aligned connections—this episode is for you. So grab a seat, take a breath, and join us for a conversation rooted in clarity, compassion, and truth.

Meet Our Guest:
Sekou Browne

Instagram: https://www.instagram.com/koubrowne/

Stay Connected:

Email your thoughts and feedback to us at [email protected]
Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/
Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod

Be blessed!

In this episode of Allison’s Corner, Allison is pulling up a chair for a conversation about becoming older, wiser, and more sure of herself—and how that evolution naturally ushers in auntie energy. Not just in relation to kids or family, but in how you move through the world with clarity, confidence, and discernment. This episode is part reflection, part cultural commentary, and part reminder that confidence is something earned through lived experience, not rushed timelines. We’re unpacking:

• What it means to become more secure, settled, and self-assured with time
• How “auntie energy” shows up as wisdom, boundaries, and calm authority
• Letting go of urgency, comparison, and external validation
• Why aging can feel expansive, freeing, and deeply empowering

If you’ve noticed yourself caring less about approval, trusting your instincts more, and stepping into rooms differently than you used to—this episode is for you. So get comfortable, settle in, and join the conversation about growth, confidence, and becoming that woman with ease.

Stay Connected:

Email your thoughts and feedback to us at [email protected]
Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/
Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod

Be blessed!

In this episode of Allison’s Corner, Allison is pulling up a chair for a reflective conversation about change—real change. The kind that happens quietly, slowly, and often without announcement. This episode is about acknowledging that you are not the same person you were last year, and that’s not something to grieve—it’s something to honor. Growth doesn’t always look dramatic, but it always leaves evidence. We’re unpacking:

• How lived experiences reshape perspective, priorities, and identity
• Letting go of old versions of yourself without guilt or shame
• Why outgrowing people, habits, and dreams is a natural part of becoming
• Learning to trust who you are now, even when it feels unfamiliar

If you’ve looked back and realized your reactions have changed, your standards are higher, or your tolerance is lower—this episode is for you. So take a breath, settle in, and join the conversation about growth, self-trust, and embracing the person you’ve become.


Stay Connected:

• Email your thoughts and feedback to us at [email protected]
• Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
• Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
• Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
• Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/
• Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod

Be blessed!

Allison gets real about a habit she knows all too well: not taking her own advice. No sugarcoating, no inspirational spin — just the honest truth about what it looks like to hype everyone else up while quietly ignoring the wisdom she hands out like candy. It’s about sitting in the in-between, recognizing her own patterns, and finally admitting that giving good advice is easy… living it is the real work. In this episode we talk about:

• What avoiding your own advice reveals about identity and self-worth
• Letting go of the expectations you place on yourself
• Trying to find direction when you know what to do but still don’t do it
• The strange clarity that shows up when you stop running from your own truth

So, if you’ve ever told someone exactly what they needed to hear while your own life was giving “girl, be serious,” this one’s for you. We’re talking honesty, humility, and a whole lot of real life self-dragging.


Stay Connected:

• Email your thoughts and feedback to us at [email protected]
• Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
• Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
• Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
• Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/

Be blessed!

In this season 8 premiere of Allison’s Corner, Allison talks about getting laid off — what really happened, how it felt, and what life has looked like since. No sugarcoating, no silver lining, just the truth about navigating a season she didn’t plan for. In this episode we talk about:

• What the layoff taught her about identity and self-worth
• Letting go of timelines and expectations
• Finding direction when the plan falls apart
• The weird freedom that comes with starting over

So, if you’ve ever had to rebuild your confidence after a loss — or you’re in a season where everything feels uncertain — this one’s for you. We’re talking honesty, healing, and a whole lot of real life reflection.


Stay Connected:

• Email your thoughts and feedback to us at [email protected]
• Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
• Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
• Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
• Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/

Be blessed!

In this episode of Allison’s Corner, Allison is pulling up a chair at the table—this time with her younger self. At 25, life felt full of questions, crossroads, and quiet insecurities. Now, Allison is reflecting on the wisdom she’s gathered since then and the advice she wishes she could have whispered to that version of herself. This isn’t just a list of lessons—it’s an honest conversation about growth, grace, and the unexpected turns that shape who we become. From love and career to confidence and faith, this episode is part storytelling, part reflection, and part gentle reminder that your 20s don’t have to look perfect to have meaning. We’re unpacking:

• What she wishes she had trusted more (and worried less about)
• How to embrace mistakes as part of the process
• The power of self-worth, boundaries, and saying “no”
• Why the journey matters just as much as the destination

If you’ve ever looked back and thought about what you’d tell your younger self—or if you’re in your 20s trying to figure it all out—this episode is for you. So grab a cup of coffee, settle in, and let’s have this heart-to-heart.


Stay Connected:

• Email your thoughts and feedback to us at [email protected]
• Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
• Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
• Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
• Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/
• Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod

Be blessed!

In this episode of Allison’s Corner, Allison is pulling up a chair at the table with a special guest: Blair Crosby, a culinary creative whose work is reshaping the way we think about food, culture, and community. Together, they’re diving into something both nourishing and nuanced: the way food tells our stories, carries our histories, and reflects our values. Beyond what’s on the plate, food is memory, resistance, joy, and sometimes even survival. This episode is part storytelling, part culture talk, and part reminder that what—and how—we eat is never just about appetite. We’re unpacking:

• How food connects us to our roots, families, and traditions
• The challenges and joys of navigating the modern food industry
• Why the food scene isn’t just about trendiness, but about equity, access, and representation
• What it means to create food experiences that are communal, soulful, and sustainable

If you’ve ever wondered how food shapes identity, questioned the politics of what ends up on your table, or are curious about the future of dining and storytelling through food—this episode is for you. So grab a plate, pour yourself a drink, and join us for this flavorful conversation.

Meet Our Guest:
Blair Crosby

Instagram: https://www.instagram.com/b_swank/

Stay Connected:

• Email your thoughts and feedback to us at [email protected]
• Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
• Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
• Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
• Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/
• Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod

Be blessed!

In this episode of Allison’s Corner, Allison is diving into something deeply tender and transformational: the idea that friendship is its own kind of community. As we navigate adulthood, healing, and hyper-independence, real friendship can sometimes feel like a luxury—but what if it’s actually a necessity? What if the people we love are not just companions, but soft landing places, sacred mirrors, and co-creators of joy? This episode is part storytelling, part soul work, and part reminder that we’re not meant to do life alone. We’re unpacking:

• Why friendship is more than just vibes—it’s a form of chosen family
• The difference between being supported and being seen
• How to recognize when a friendship is feeding your spirit vs. draining it
• What it looks like to build community as a grown woman with boundaries, softness, and standards

If you’ve ever longed for deeper connections, questioned the shifting nature of your friend group, or are learning how to ask for what you need in your platonic relationships—this episode is for you. So pour something warm, take a deep breath, and let’s talk about the beauty and power of real friendship.


Stay Connected:

• Email your thoughts and feedback to us at [email protected]
• Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
• Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
• Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
• Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/
• Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod

Be blessed!

In this episode of Allison’s Corner, Allison is diving into something both bold and beautiful: the rise of Black luxury. After years of unpacking survival mode and soft life living, she’s now exploring what it means to indulge on purpose—as a form of healing, resistance, and joy. This episode is part history lesson, part personal reflection, and part invitation to redefine what wealth and luxury look like for you. We’re talking about:

• Why Black luxury is more than just designer bags—it’s about access, ease, and ownership
• The difference between conspicuous consumption and intentional indulgence
• Reclaiming softness without apology in spaces that weren’t designed for it
• How choosing luxury (in any form) can be revolutionary for Black women

If you’ve been feeling caught between hustle culture and the desire for softness—or if you’ve ever questioned whether you’re “doing too much”—this episode is for you. So grab your favorite drink, light that candle you’ve been saving, and let’s unpack what Black luxury really means in 2025.


Stay Connected:

• Email your thoughts and feedback to us at [email protected]
• Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
• Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
• Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
• Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/
• Love the show? Support Allison directly: https://buymeacoffee.com/allisonscornerpod

Be blessed!

We’re back, baby! In this season premiere of Allison’s Corner, Allison is catching you up on what life has been looking and feeling like lately. After a season of deep reflection, healing, and growth, she’s now leaning into something a little lighter: joy. This episode is part recap, part revelation, and part reminder that you don’t always have to be in survival mode. We’re talking about:

• Why joy is more than a feeling—it’s a practice
• Learning to have fun on purpose (and not feel guilty about it)
• How slowing down helped her tune back into what actually makes her happy
• Reclaiming the playful parts she thought she had to outgrow

If you’ve been feeling the urge to live with less pressure and more presence—or if you’ve simply forgotten how to play—this episode is for you. So turn up the volume, take a walk, or sip something sweet, and let’s kick off Season 7 with softness, sunshine, and a little bit of sass.


Stay Connected:

• Email your thoughts and feedback to us at [email protected]
• Follow us on Instagram for updates: https://instagram.com/allisonscornerpod
• Check out our YouTube for more insight: https://www.youtube.com/@AllisonsCornerPod
• Join the conversation with our book club: https://www.instagram.com/allisonandfriendsbookclub/
• Subscribe to my newsletter on Substack for more reflections and resources: https://allisonscornerpod.substack.com/

Be blessed!