Has a history of stress or trauma taken its toll on your body?

In this week's podcast, we explore what allostatic load is, and how to support survivors of abuse.

Video of the man in the Atlanta airport

https://www.instagram.com/reels/DUf2HrUiQwU/

Jean Campbell, LCSW, SEP, TTP, TEP has been bringing together groups of people to heal for over 30 years. She blends her extensive experience in psychodrama, sociometry, group psychotherapy, somatic healing and trauma resolution to offer training for helping professionals, personalized intensives, clinical consultation, and trial preparation consultation. You can find her at theactioninstitute.com, on Instagram at @actioninstitute, and on Facebook at @actioninstituteofcalifornia, and on Substack.

Thanks to Jessica Martindale for our theme music. You can find Jessica on iTunes.