Allow Me To Be Frank

In this episode we look at the first month of the war between the US & Israel and Iran. 

We’ll look at some history to provide context on Iran and the relationship between Iran & Israel. And a timeline of the war so far. The whys and maybes. 

Music by Panda Sinclaire

Follow at patreon.com/AllowMeToBeFrank

Some sources for the readers: 

https://www.npr.org/2026/01/12/g-s1-105652/trump-military-action-iran-protests-deaths

https://www.bbc.com/news/articles/ce3v6w2qr12o

https://newsroom.ap.org/editorial-photos-videos/detail?itemid=85ba5b1dbb6d4f1e96c37fa5567f1b85&mediatype=video

https://en.wikipedia.org/wiki/1953_Iranian_coup_d%27%C3%A9tat

https://www.theguardian.com/world/2026/mar/22/iran-war-timeline-civilians-bear-brunt-of-us-and-israels-month-long-campaign

https://www.theguardian.com/world/2026/mar/16/europe-donald-trump-strait-hormuz-iran

https://www.nbcnews.com/politics/donald-trump/said-spoke-a-former-president-bombing-iran-four-denials-suggest-not-rcna263819

https://www.thedailybeast.com/iran-trolls-trumps-war-brag-with-fake-leaked-texts/

https://www.aljazeera.com/news/2026/3/25/us-talking-to-itself-says-iran-as-trump-claims-wheels-of-diplomacy-turning

https://www.aljazeera.com/news/2026/3/30/is-the-us-ready-to-invade-iran-what-trumps-moves-tell-us-so-far

https://www.rusi.org/explore-our-research/publications/commentary/over-11000-munitions-16-days-iran-war-command-reload-governs-endurance

https://www.theguardian.com/world/ng-interactive/2026/mar/19/us-iran-war-cost

https://www.theguardian.com/us-news/2026/mar/17/joe-kent-resigns-director-national-counterterrorism-center

https://www.pbs.org/newshour/politics/at-pentagon-christian-service-hegseth-prays-for-violence-against-those-who-deserve-no-mercy

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This episode covers “Trump exhaustion” and the road back from it.

Topics include: Greenland; ICE; Trump Exhaustion.

Guardian podcast mentioned: https://podcasts.apple.com/ie/podcast/full-story/id1482061243

Follow on Patreon: https://patreon.com/AllowMeToBeFrank

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

And we’re back from a hiatus with a bonus episode talking about the wonder that is Apple Cider Vinegar.

We’re talking wellness scammers, conspirituality, using narrative to break through entrenched positions and a few other bits.

Please rate and subscribe where you listen.

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Do you realise how exceptional the Irish electoral system is? Would it shock you to hear that the far right got a whopping zero seats in Ireland, even though there’s been so much talk of a rise of the right and all that jazz?

In this episode we’re looking look at the recent Irish general election, including a thrilling race as a crime boss tries to secure a seat in the Irish parliament. It’s all go, folks.

Follow on BlueSky at allowmetobefrank.

Patreon - https://patreon.com/AllowMeToBeFrank

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Here’s a reaction pod to waking up and discovering that Trump had won yet again. Hello darkest timeline my old friend, I’ve come to podcast about you again. 

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In this episode we look at who you are, or rather who you think you are, and how that can impact your thoughts and actions. 

We’ll talk about how your brain can use some magic to allow you to do things that go against your core beliefs but somehow keep your identity intact. 

We’ll also chat about how you probably think your opinion today is the right one… and the one you’ve always had. 

And we’ll look at how this all affects you and how you might think about others in future. 

For more content and to support, visit: patreon.com/AllowMeToBeFrank

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This bonus episode looks at colour (or color if you’re so inclined.) What is colour? What does it do to our brains? Why does it affect us as it does? How do others use colours to try and influence us?

Patreon

Interesting article on blue lights & suicide

Nice article on colour in different cultures

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Hosted on Acast. See acast.com/privacy for more information.

In this episode we look at celebrities wearing alleged Gaza ceasefire pins and the social media pushback that followed as folk alleged the pins represented an atrocity from more than twenty years ago.

We’ll cover how sometimes we see things as we believe them to be, even if evidence suggests something else.  

To support, visit patreon.com/AllowMeToBeFrank

Hosted on Acast. See acast.com/privacy for more information.