Allow Your Greatness Podcast with Tonya C

By Tonya Catina

Hey, I'm Tonya. Welcome! This podcast is for all those who dare to cultivate a growth mindset and shatter limiting beliefs. In hopes of increasing your faith and confidence so you can live life on pur... more

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FAQs about Allow Your Greatness Podcast with Tonya C:

How many episodes does Allow Your Greatness Podcast with Tonya C have?

The podcast currently has 120 episodes available.

Allow Your Greatness Podcast with Tonya C episodes:

May 09, 2024 The Fastest Way For Getting Out Of Your Comfort Zone
Yay! We made it to episode 100!🥳🎉🎊 This is where it all started. One-hundred episodes ago I was stuck in my comfort zone but knew I needed to break free. This week's episode we're discussing the importance of getting out of your comfort zone and the fastest way to do so. It emphasizes the need to become comfortable with being uncomfortable and to try new things quickly.
The fail fast philosophy is mentioned as a way to eliminate what doesn't work and focus on what does. The conversation also highlights the importance of learning by doing and acquiring new skills and experiences. It encourages trying something new or difficult every day or at least every week. The benefits of getting out of your comfort zone include increased confidence, personal growth, and a more fulfilling life.
Thanks for listening.
https://www.youtube.com/@IamTonyaCatina
comfort zone, uncomfortable, fail fast, try new things, learn by doing, acquire new skills, personal growth, confidence, fulfilling life
...more
15min
May 02, 2024 How To Be That Person For Yourself!
The conversation discusses the importance of keeping promises to yourself and the negative impact of breaking those promises. It emphasizes the need to have faith and confidence in one's ability to show up for yourself.
Tonya highlights the consequences of not keeping promises, such as losing faith in yourself and feeling unworthy. We also explore strategies for showing up for yourself, including writing down plans and desires, setting goals, and keeping promises.
Tonya encourages listeners to prioritize themselves and make the same level of sacrifice for their own goals as they do for others.
how-to, promises, self-confidence, self-worth, showing up, goals, sacrifice
If you like this episode be sure to leave a review and follow the show.
https://www.youtube.com/@IamTonyaCatina
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15min
April 25, 2024 Learn to see the good: This could be why You Expect The Worst!
https://www.youtube.com/@IamTonyaCatina
In this week's episode 98, we're exploring the logic behind the saying, 'hope for the best but expect the worst.' This mindset has been applied to various areas of life, including health, career, and relationships. And plays a major role in shaping outcomes.
I would like to encourage you to take a different approach:
·       Question the logic of expecting the worst while hoping for the best
·       Focus on hope and positivity rather than negative expectations
·       Expect the best in order to attract positive experiences
·       Belief and expectation have the power to shape outcomes
·       Use disappointments as learning opportunities and believe that something better is coming
Thanks for listening!
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14min
April 18, 2024 Two Days To Live! Living Life To The Fullest
Are you tired of dragging yourself through the week?
The conversation explores the idea of living life to the fullest and not waiting for the weekend to enjoy life. It questions why we put off things we want to do and only look forward to Friday and Saturday. And what to do instead.
·       Don't wait for the weekend to enjoy life; find ways to enjoy every day.
·       Take action and pursue hobbies or start a business to add fulfillment to your life.
·       Reconnect with loved ones and have meaningful conversations.
·       Don't put off things you want to do; start living your life today.
Thanks for listening.
https://www.youtube.com/@IamTonyaCatina
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14min
April 11, 2024 Redirecting Your Energy: Shift Your Energy, Change Your Life!
In this week's episode of the Allow Your Greatness Podcast, it's all about making the mindset shift to redirect your energy.
Taking your energy from those things you don't want and placing that energy on what you do want. Let's talk!
Thanks for listening. Oh and don't forget to leave a review.
Also check out the YouTube Channel here:↓
https://www.youtube.com/@IamTonyaCatina

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14min
April 04, 2024 How To Get Motivated Even When You Don't Feel Inspired?
We must learn to push beyond how we feel in the moment to do what’s necessary to get to where we want to be.
Thanks for listening.
Also, check out the YouTube channel here:⬇︎
https://www.youtube.com/@IamTonyaCatina
...more
16min
March 28, 2024 What If You Can't Be Anything You Want To Be? What's Left?
We can go an entire lifetime striving to be who we want to be, while never becoming who we were meant to be.
In this week's episode 94 of Allow Your Greatness, we're talking about the importance of being who you were created to be.
Thanks for listening.
check out my YouTube Channel here:⬇︎
https://www.youtube.com/@IamTonyaCatina
...more
11min
March 21, 2024 The Real Reason You Fear Success!
So often we abandoned our dreams because we don't have the support we want or even something greater than that.
This week, we're talking about the biggest fear we have of succeeding. Let's talk. Thanks for listening
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Check out my YouTube Channel here: ⬇︎
https://www.youtube.com/@TonyaCatina

...more
10min
March 14, 2024 Reach A New Level Of Success With This Mindset Trick!
When we find it difficult to follow through on those things that are important. Or, we have a hard time believing we can reach a new level.
This mindset trick works every time. So, stick around to find out exactly how and why it works. Let's talk.
As always, thanks for listening.
If you're enjoying the podcast, leave a review.
https://www.youtube.com/@TonyaCatina

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24min
March 07, 2024 Let Your Light Shine
Welcome to episode 91!
Enjoying the podcast? Be sure to follow and rate ⭐️ the show.
In this week's episode it's all about letting your light shine. And not only for your benefit but to help others on their path.
Because when you allow yourself to express all of your gifts and talents, it paves the way for others. Let's talk!
You can also check out the Allow Your Greatness YouTube Channel here: ⬇︎
https://www.youtube.com/@allowyourgreatness
...more
12min

FAQs about Allow Your Greatness Podcast with Tonya C:

How many episodes does Allow Your Greatness Podcast with Tonya C have?

The podcast currently has 120 episodes available.