We thrive at our highest level when mind, body and spirit are in alignment. I understand mind to be our thoughts, body to be our actions and spirit to be our essence. Of the 3, our spirit, the part of us that is ONE with GOD and all that exists, never changes. Therefore, to have greater alignment we need to change our thinking and our behavior to be in alignment with our essence, spirit, that never changes.

One way we create this alignment is to act on thoughts that have the devine qualities as part of them. Those devine qualities include love, compassion, peace, self confidence, high self esteem, joy, enthusiasm and in general all uplifting emotions. The more we act on a thouht, the more the emotion tied to that thought becomes a larger part of our experience of life.

Another way to create alignment is to be conscious and fully engaged in the present moment, allowing our essence to freely express. In my coaching I help people recognize the many times they're in alignment and how that is created so they can make being in alignment a larger part of their life. To schedule a coaching call to advance your alignment, contact me for a free initial session at [email protected]

My books are available on Amazon. You can find links to the books on my websie, www.thoughtcoachingbyscott.com