The greater our self mastery, the more we can consciously choose what we focus on.  To me, it makes sense to focus on maximizing the engagement with the cause of benefit in my life.  That is meditation.  

Outward physical world success has never given me the love joy and peace I've found in meditation.  When I consciously choose to act on thoughts that have uplifting emotions tied to them, it creates more of those uplifting emotions and outward success comes as an automatic reflection and effect of that choice.  

Remembering this gives me motivation to focus even more on meditation.

I offer a free 30 minute coaching session in which we identify more of your thoughts and the power you have to choose which thoughts to act on.  That is true freedom.  To schedule your session, contact me at [email protected]

My books are availabler on Amazon.  You can find links to them on my website, www.thoughtcoachingbyscott.com

Some thoughts are so scary that I don't want to even acknowledge their existence for fear that doing so might make them come true.  That is a  false thought.  Denying their existenced is the only thing that will make them come. true.  

In this podcast I share some of my most frightenting thoughts.  They include the thought that "I hate my life",  "I'll never get past the major obstacles that have been in place my whole life",  "I'm doomed to eternal suffering".  The more I accept the existance of these thoughts, the more apparent it is to me they are false.  Increasingly those thoughts are replace by accurate positive thoughts such as, "I've created a great life for myself", "I've overcome every major obstacle in my life and I'll contine to do so", "There has been an increasiing amount of joy in my life and the amount of joy I experience will continue to increase."

I offer a free 30 minute introductory thought coaching session if you're so inclined.  You can contact me at [email protected] to schedule it.

My books are available on Amazon.  You can find links to them on my website, www.thoughtcoachingbyscott.com

Of all the joy I've experienced in life, the joy I'm uncovering and becoming conscious of in meditation is as deep or deeper than any I've ever experienced.  One aspect that I'm thrilled about is that the growing experience of joy is not dependent on the behavior of others.  For much of my life I've felt out of control because I had the thought that my success and survival were dependent to the actions of others whom I didn't control.  Any healing of that false thought is heaven for me.

To be able to experience great joy "on my own" is a dream come true.

All this is a product of accepting my thoughts and choosing which to act on and which to not act on.  I can help you with this if you wish.  Contact me at [email protected] to schedule your free introductory 30 minute session.

My books are available on Amazon.  You can find links to them on my website, www.thoughtcoachingbyscott.com

I believe consciously meditating should be increasingly engaged with until we are consistently having and acting on positive and uplifting thoughts.  Any time there are negative thoughts, it's time to be conscious of those thoughts and the choice we have to act on them or not.

I am confident that the time I spend in meditation creates far greater overall effectiveness and efficiency, than forcing myself to push against resistance.  There is a time and place for everything including pushing against resistance.  I want to minimize the need to push against resistance and maximize acting on inspired thoughts in the flow.

I offer a free 30 introductory thought coaching session.  Here you will have a greater awareness of your thoughts and the power you have to choose which thoughts to act on.  To set up your session, contact me at [email protected]

My books are avaialble on Amazon.  You can find links to them on my website, www.thoughtcoachingbyscott.com

We create everything in our life, including help.  I find it easier to ask for help when I can articulate that the help will benefit me and the one providing the help; win win.  

I believe anyone who helps advance win win thinking and behavior in the world is uplifting themselves and everyone else.  Therefore, it's a gift to ask people to participate and contribute to advancing win win in the world.  

If you or someone you know is adept at marketing and/or social media, please help me and yourself and everyone else by putting them in touch with me so they can contribute to the greatest upliftment of mankind ever, win win thinking and behavior.  You can reach me at [email protected]

I offer thought coaching where you are supported (helped) in becoming more conscious of your thoughts and the freedom you have to choose what thoughts to act on.  For a free 30 minute introductory session contact me at [email protected]

My books are available on Amazon.  You can find links to the books on my website, www.thoughtcoachingbyscott.com

The more fully we accept our self, the more we experience being alive.  We all have access to the experience of being fully alive, having infinite energy.  This can be expressed as deep and abiding peace, in the zone physical activity, wisdom and inspiration pouring out of us, an open heart, an all pervasive experience of well being or many other ways of experiencing being alive.

When we are totally alive, focused on the present moment, there are no problems in our awareness.

Acting on thoughts that have the feeling of being totally alive as part of the thouht helps us experience more of being totally alive.  I offer a free introductory 30 minute coaching session in which we focus on accepting the esistence of your thoughts, the emotion tied to each thought and your power to choose which thoughts to act on and which thoughts not to to act on.  To schedule your session, contact me at [email protected]

My books are available on Amazon.  You can find links to them on my website, www.thoughtcoachingbyscott.com

The older I get the more I need to focus on the present and trust that in doing that eveything good in my life will be maximized.

Like most everyone, I have lots of thoughts in my mind.  To maximize my conscious experience of peace, well being, love and joy; I need to act only on thoughts that are imbued with those emotions.  I offer thought coachng to help mself and others be more aware of our thinking and the freedom and impact choosing which thouhts to act on has.  I offer a free 30 minute introductiory coaching session in which we focus on moving thoughts from the uncoscious to the coscious and then choosing which thoughts to act on.  You can schedule your time by contacting me at [email protected]

My books are availalbe on Amazon.  You can find links to the books on my website; www.thoughtcoachingbyscott.com

The world we create and experience for ourself is a projection of our thinking.  We can change our thinking and as we do we change the world.  Our thinking automatically changes for the better the more aware we are of the thoughts in our mind and our power to choose which thoughts to act on and which not to act on.

I offer an introductory thought coaching session in which you can experience more accurately the thoughts in your mind and the power you have to choose which thoughts to act on.  To set that up, contact me at [email protected]

My books are available on Amazon.  You can find links to them on my website, www.thoughtcoachingbyscott.com

I find the more attention I pay to understanding the motivation behind my actions, the happier I am and the better I feel about myself.

I offer a free 30 minute coachng session.  To schedule a time, contact me at [email protected]

My books are available on Amazon.  You can find links to the books on my website, www.thoughtcoachingbyscott.com

I believe the most efficient way forward is to have a greater acceptance of what is true right now.  Using this model, accepting the power I have now will result in me accepting more of my, and yours, infinite power.

For sure I've impacted the thinking of people that have heard my speeches, podcasts, read my books and have been coaching clients.  That is a reflection of my acceptance of my own value.  I have friends who value me.  That is a reflection of my acceptance of my value.  I have clients who value me.  That too is a reflection of my acceptance of my value.  To be clear, at least in my mind, first came my acceptance of my value and that automatically created the outer experiences of value I've just shared.

People solicit my opinions and input because they value me.  That is a reflection of valuing myself.

When we share our value it lifts us and everyone else up.  It creates greater acceptance for us and others of the wise and powerful and loving and kind beings we are at our core.

Having shared here some of my power has resulted in me having greater acceptance of my power, and presumably you too, as we are ONE.

I offer a free 30 minute coaching session to gain greater awareness of your thoughts and the power you have to choose which thoughts to act on and which thoughts to not act on.  To set up the session, contact me at [email protected]

My books are available on Amazon.  You can find links to the books on my website, www.thoughtcoachingbyscott.com