Allowing Your Inner Wisdom to Guide You. is the topic of this episode of Discover Rising Tides. What happens when high achievement comes at the cost of your nervous system?

In this powerful conversation, we sit down with Judith Richey, Master-Certified HBLU Practitioner, Teacher of Embodied Transformation, and Founder of A Force For Transformation, to explore what it really means to lead from capacity instead of survival mode.

Judith works with high-achieving women entrepreneurs who look successful on paper—but feel exhausted, dysregulated, and stuck in invisible patterns rooted in family dynamics and chronic over-functioning. After experiencing her own nervous system collapse during the 2008 financial crisis as a former financial advisor, Judith now helps ambitious women shift from burnout and hyper-independence to embodied leadership.

In this episode, we discuss:

– Why success doesn’t equal regulation
– The hidden cost of operating in survival mode
– Nervous system literacy for entrepreneurs
– How family patterns shape leadership styles
– The difference between performance and true capacity
– What embodied transformation actually looks like in practice

If you’ve built a life that looks impressive but feels unsustainable, this conversation is for you.

Denise Stegall – Healthy Living, Happy Mid-Life – https://denisestegall.com

Submit Questions [email protected].

Listen on https://kphred.com

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