“Walls turned sideways are bridges.” – Angela Davis

Allyship is an active way of life that exercises 'bridge-building' [bridging the gap] toward equity, opportunity, inclusion, belonging and justice for all beings 🌐 -- but how does being an ally in action feel? This episode features a unique and interactive talk with prompts by theatre practitioner, Catherine Hernández, where she shares how we can all make allyship a daily practice + unpacks what it means to integrate allyship in the mind [consciousness], body [heart] and spirit [soul]. ☯ (more at: www.ted.com/talks)

Each UGT episode includes a collective energy reading/lesson for an added boost to your week and beyond. ★

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