My dear friend, K, shares her thoughts on what white Americans may be missing with the BLM movement, what are the vestiges of slavery haunting us in today's world and the search to find a white supremacist for her to have a conversation with. It's an exciting half-hour!

On Tuesday, October 6th, the full episode of "Alma, Am I Racist?" airs and will be available on AlmaAmIRacist.com  and also on your favorite podcast sites, including Apple Music. This is a sneak peek at one of the questions posed to K, who talked about the vestiges of slavery alive today in the U.S.

This first episode of "Alma Am I Racist" begins with  us talking to Kristian A Smith, author of Breaking All the Rules, pastor and founder of The Faith Community, owner of P-Squared Custom Clothiers and the podcast, Holy Smokes: Cigars and Spirituality. 

How can whites get "woke"? Kristian enlightens us as to ways that whites can be the best allies, plus he shares some of his life experiences as a black man. 

 We talk about why Black History Month is a sign of "white privilege", what do white people call themselves if they're learning to be anti-racist and why slavery is closer than we think. This is the last in the series of Black Lives Matter, #BLM with our guest, Alesia Graves.

What does it take to begin the healing process between whites and blacks in America? It starts with talking about slavery and acknowledging the truth of slavery. Yes, it's hard to talk about and it would've been hard to live it. Whites can begin by speaking that truth and much more as we continue our talk about racism and #Black Lives Matter.

We continue our discussion of Black Lives Matter with Alesia Graves in this episode. Why is it that many white people are afraid of the BLM movement? Alesia addresses this from her perspective as a black woman. 

We are talking to Alesia Graves, a black friend of mine who has been willing to answer some of the questions that I and other white people have had about the BLM movement. This is the 2nd in a series about Black Lives Matter and we are going deep, friends! 

#BLM, Black Lives Matter, White Privilege, Anti-racist...what the heck are people talking about. I sit down with Alesia Graves and have her walk me through the beginnings of a race conversation. I'm white, Alesia is black and I have a lot of questions and lots to learn. Join us and let's get uncomfortable!

In this segment, Cheryl Denham discusses the need for a schedule for our dogs as restrictions from the lockdown begin to lift. What do you do when one partner is permissive and one is the disciplinarian? And best of all....how to use 15 minutes of training is equal to a 1 hour walk!

We all are wondering what life will look like as restrictions are lifted from the Covid 19 lockdown. What does it mean for our dogs? They've gotten used to us being at home more and we need to be mindful that this change will also affect them. Dog trainer, Cheryl Denham gives us tips, insights and clues into how to make it an easier transition for us and our dogs.