Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
This Podcast is an ALL IN ONE stop to experience the most amazing Self Empowerment Skills, Guided Imagery, Spoken Words, and Stress Management Techniques.... more
FAQs about Alma Jai: Segway To Freedom:How many episodes does Alma Jai: Segway To Freedom have?The podcast currently has 17 episodes available.
October 03, 2021Why You Call My Hair Nappy? The Power of Spoken WordsThrough the vibrant expression of skillful Spoken Word, Alma Jai enters this 2 minute magnifying segment with a piece entitled: Why You Call My Hair Nappy? Between the electrifying music and roar in the octave of her voice, she aims at creating an illusion of infinite gravity. Rise up and be fulfilled with overwhelming power as you navigate your universe through this creative work of art. Music is life and the gifts to use these servants from GOD!...more3minPlay
September 20, 2021Intermittent Weekly PrayerAlma Jai provides her audience with an inspirational prayer to incorporate the consistency of God's beauty via worship. This prayer is an extension to the prelude of her latest episode 4. God is the ultimate love....more6minPlay
September 19, 2021How Is Your Personality Shaped?Alma Jai returns to present her audience with a profound presentation of how to examine the shaping of one's personality style by way of Erik Erikson's 8 Stages of PsychoSocial Personality Development. This workshop takes the listener on a guided imagery tour by deep illustrations of stages formed at every phase of life, and the crises and task(s) involved towards meeting success. This vibrant episode is loaded with user friendly illustrations to empower audiences of all ages. You will not be disappointed......more30minPlay
September 12, 2021What's the 911 and Who You Gonna Call?How do you work through unresolved problems or stagnant goals wearing you down? By selecting the appropriate DYAD in a helping relationship, can be a major breakthrough in problem resolution. Alma Jai, in this episode, gives you an explosion of techniques by way of the SMART Model via guided imagery, role play illustrations, and the making of a Super Hero. This interactive forum is made to be a fun learning environment and most of all exhilarating!...more19minPlay
September 04, 2021Boundary Formation: Methods to Conquer Stress (Part 2)In this episode, Part 2, of her discussion about Examining Stress through the PIE Chart Method; Alma Jai returns to define and breakdown the 5 different boundary types. She will provide an in-depth presentation, use guided imagery, and role play scenarios, to allow the audience to participate in Assertiveness and Stress Management Techniques....more21minPlay
August 27, 2021Podcast Introduction: Restoration and Revelation: Examining Stress through the PIE CHART.Stress impacts us in various ways especially during COVID-19. Occasionally, if left unattended, it can take a toll over our lives and feel like we are drowning. Alma Jai shares techniques to minimize anxiety and stress. Plus, some bonus guided imagery techniques on how to cope when they arrive, and so on......more19minPlay
FAQs about Alma Jai: Segway To Freedom:How many episodes does Alma Jai: Segway To Freedom have?The podcast currently has 17 episodes available.