<p>I was the MOST skeptical person on the planet for years about the keto diet. Until my functional medicine doctor told me that's what she recommended for me to do- to heal my insulin issues and get my body shedding fat again. GULP. Tune in to learn how it's going at day 17! Hint: really good!!</p>

I was the MOST skeptical person on the planet for years about the keto diet. Until my functional medicine doctor told me that's what she recommended for me to do- to heal my insulin issues and get my body shedding fat again. GULP. Tune in to learn how it's going at day 17! Hint: really good!!

Almost 3 Weeks On the KETO DIET And I'm LOVING IT: Lessons Learned

Equal parts: Fitness + Food + Fashion + Fempreneurism. We teach women how to achieve excellence in mind, body, and business. From the founder of FitFluential comes The Kelly O Show- this new show will pick up where FitFluential Radio left off, and cover more HEALTH and wellness, in addition to fitness. We'll also talk a whole lot about how to improve your health and happiness in life by pursuing your passions in BUSINESS. This world needs more women living fearlessly, and we're here to inspire you to do just that. Tune in every week for interviews with some of the top experts in health, wellness, medicine and business. We guarantee dozens of a-ha moments and wake-up calls with every show. It's time to stop playing small and start living YOUR CALLING.

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Almost 3 Weeks On the KETO DIET And I'm LOVING IT: Lessons Learned

Almost 3 Weeks On the KETO DIET And I'm LOVING IT: Lessons Learned