Almost 30

In this juicy episode, Krista sits down with Natalie Macneil + Yossef Sagi – our conscious couple goals and guides to healing + evolution through sacred sexuality. Together, they reveal how expressing personal desires and exploring fantasies can lead to a more authentic + fulfilling life.

Ahead, Natalie and Yossef challenge the traditional labels that give us a false sense of security in relationships, exploring why many people are opting for non-monogamous relationship styles today. Plus, the pair also dives into tantra, BDSM, and the concept of surrender in relationships.

Yosef also shares his escape from a cult and how tantra + plant medicine helped him find his true self. Natalie discusses how tantric principles have helped her both in and out of the bedroom. This episode is your guide to successfully integrating sexuality + spirituality into your partnership. ;)

We also talk about:

Soul | So give Soul a try. Head to GetSoul.com and use code ALMOST30 for 30% off your order.    

Our Place | Go to fromourplace.com and enter code ALMOST30 at checkout to receive 10% off sitewide.

Cymbiotika | Go to cymbiotika.com/Almost30 and use code ALMOST30 for 20% off sitewide.

Lumen | If you want to stay on track with your health this holiday season, go to lumen.me/ALMOST30 to get 15% off your Lumen.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro. 

In this vulnerable solo episode, Lindsey dives into her personal skin journey, sharing the real reason she decided to give up Botox and embrace a more holistic approach to skincare. Chock full of practical tips and tricks, this is your ultimate guide to glowing skin the natural way!

Ahead, learn Lindsey's secrets to keeping her skin looking vibrant and youthful, all while being safe and toxin-free! She spills the tea on everything from diet tips and exercise routines to the magical effects of cupping, facial massage, and kinesthetic tape. 

Lindsey also offers a sneak peek into some of her favorite practices and products. Whether you're a skincare newbie or a devoted natural beauty enthusiast, see what resonates with you and get to work on your new nightly skin rituals – your face will thank us later!

We also talk about:

Canopy shower head

PRE-ORDER OUR BOOK HERE!!! http://bit.ly/Almost30Book

Sponsors:

SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.

Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout.

Posh Peanut | Go to poshpeanut.com/ALMOST30, and use promo code ALMOST30 for 20% off your first order. 

Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout. 

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro. 

Join Lindsey and Terri Cole, licensed psychotherapist and global relationship expert, as they dive deep into a topic so many of us can relate to: codependency. Terri shares wisdom from her new book, Too Much: A Guide To Breaking The Cycle of High-Functioning Codependency.

Ahead, Terri, our boundary-setting guru, opens up about her experiences as a codependent and highlights the difference between true support and control. Get practical tips around setting boundaries, determining your "bandwidth," and practicing healthy detachment for true freedom.

Plus, understand how your childhood experiences, as well as outside influences (thank you, patriarchy) shape those pesky codependent tendencies. This episode is a heartfelt guide for anyone looking to stop over-functioning and find true inner peace.

We also talk about:

LMNT | Get a free sample pack with any order, That’s 8 single serving packets FREE with any LMNT order. Get yours at DrinkLMNT.com/ALMOST30. 

Soul | Head to GetSoul.com and use code ALMOST30 for 30% off your order. 

BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

AG1 | Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!



Almost 30 is edited by Garett Symes and Isabella Vaccaro. 

In this episode, Krista + Lindsey share their personal journeys of transforming childhood misconceptions of what it means to be "cool" into a glowing sense of adult confidence. Spoiler – this convo is all about authenticity and living in unapologetic alignment with who you are. 

Ever wondered how to balance confidence with nonchalance? Ahead, K+L dish out wisdom on how self-acceptance and finding peace in your body are the biggest hacks to standing in your worth. Plus, get practical tips for tuning into your intuition for the ultimate confidence booster!

They also unpack the importance of emotional intelligence, clear communication, and living in congruence with your values. Whether you're looking to attract deep relationships or dream opportunities, this episode will leave you feeling inspired, grounded, and ready to own your cool!

We also talk about:

Manukora | Head to manukora.com/ALMOST30 to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!

Cymbiotika | Go to Cymbiotika.com/Almost30 and use code ALMOST30 for 20% off sitewide.

Lolavie | Unlock Jennifer Anniston-approved hair at lolavie.com. As our loyal listeners you'll get an exclusive 15% off your entire order when you use code A30POD15 at checkout. After you purchase, they’ll ask you where you heard about them. PLEASE support our show and tell them we sent you. Your hair will thank you.

AG1 | Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!



Almost 30 is edited by Garett Symes and Isabella Vaccaro. 

Get ready to dive deep with Krista, Lindsey, and the mystical Chervin Jafarieh as he reveals how Rosicrucian traditions can lead to becoming your best self. Chervin takes us through a journey of eliminating distractions, detoxifying our lives, and creating a sacred space for growth and magic.

Ahead, Chervin shares his personal transformations, both spiritually and physically, especially since his father’s passing. Krista and Chervin bond over their shared love for Gene Keys, while Lindsey opens up about balancing family contributions and personal growth.

Chervin challenges us to acknowledge every aspect of life energetically, shedding light on creating harmonious environments at home and being conscious in our daily routines. Expect to leave feeling inspired and ready to embody your highest self!

We also talk about:

Resources:

Sponsors:

Manukora | Head to manukora.com/ALMOST30 to get $25 off the Starter Kit, which

comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon,

and a guidebook!

Tonal | Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code ALMOST30.

BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Learn More:

Join our community:

• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

In this episode, Lindsey chats with Emily Fletcher, founder of Ziva Meditation and the host of the spine-tingling new podcast, Why Isn’t Everyone Doing This? Combining neuroscience and spirituality, Emily teaches us that pleasure, play, + presence are the keys to manifesting.

Ahead, Emily also shares her magical journey of discovering sacred sexuality and integrating pleasure into everyday life. Learn how these delicious practices can help you increase your self worth, tap into your divine feminine, and call in your deepest desires!

Ready to feel more alive and aligned? Emily gives us tools to alchemize intense emotions into authentic expression through movement and music. Plus, she also touches on aging gracefully, honoring our true selves, and redefining beauty standards. Don’t miss this magic portal of a convo! 

We also talk about:

Resources:

Sponsors:

Ritual | Start Ritual or add Essential For Women Prenatal to your subscription today. Get 25% off your first month for a limited time at ritual.com/ALMOST30.

Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. 

BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

SKIMS | Shop SKIMS Bras at SKIMS.com. Now available in 62 sizes (30A - 46H). If you haven't yet, be sure to let them know we sent you! After you place your order, select "podcast" in the survey and select our show in the dropdown menu that follows.

Hero Bread | Get 10% off your order at hero.co and use code ALMOST30 at checkout.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Learn More:

Join our community:

• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

In this episode, Krista + Lindsey take you behind the scenes of the crazy powerful 21-day manifestation challenge they tried. They’re using the Superhuman app to shift their mindsets…and some mind-blowing instant manifestations have already come through! 

Ahead, Lindsey shares her experience as a new mom fitting visualization into her whirlwind schedule, while Krista opens up about how the challenge has already helped her attract several different forms of abundance! Get tangible tips on how you can do this, too!  

The conversation gets deeper with an exploration of binaural beats and the power of frequency in shifting moods and enhancing brain function. Krista + Lindsey break down how you can use future self visualizations in the Superhuman app to call your dream life to you, today! 

Psst... there's a juicy discount code for you to try it out yourself! Stay tuned. ;)

We also talk about:

• Superhuman App | Head to activations.com/a30 to get the deal of the century on their membership. They rarely do discounts, and they’ve given our listeners an amazing deal, over 60% off memberships. The offer is only available through their website, not the App Store. That’s activations.com/a30.

Cymbiotika | Go to cymbiotika.com/Almost30 and use code ALMOST30 for 20% off sitewide.

Lumen | If you want to take the next step in improving your health, go to lumen.me/ALMOST30 to get 15% off your Lumen.

ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

• facebook.com/Almost30podcast/groups

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

Join Lindsey and self-healing expert Yasmine Cheyenne as they explore the wisdom offered by life's beautiful, messy transitions. In honor of her new book, Wisdom of the Path, Yasmine opens up about the significance of learning from mistakes, embracing failures, and navigating loss.

Ahead, Yasmine + Lindsey share their intimate journeys of letting go of control and finding life-changing support through "root friends." They chat about the courage it takes to love oneself truly and to be loved for your true self, even when things don’t go as planned. 

This episode is a treasure trove of insights on motherhood, storytelling, and living in the present moment. Yasmine + Lindsey examine the societal pressures that drive us to constantly seek more, highlighting ways to rebel against this mindset and discover contentment and joy in everyday life.

We also talk about:

Instagram: @yasminecheyenne

Website: www.yasminecheyenne.com

Our Place | Go to fromourplace.com and enter code ALMOST30 at checkout to receive 10% off sitewide. 

AG1 | Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30. 

Soul | Head to GetSoul.com and use code ALMOST30 for 30% off your order.  

Jenni Kayne | Find your new uniform at jennikayne.com. Our listeners get 15% off your first order when you use code Almost30 at checkout. 

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connection. 

Communication takes center stage as Charles breaks down the complex layers of daily interactions. From practical to emotional, he teaches us how to navigate conversations with a clear sense of intent, steer clear of misunderstandings, and connect on a soulful level.

Get ready to be inspired by the art of deep listening and empathetic communication. Charles shares his secrets on engaging with our loved ones authentically and reminds us why vulnerability is a stunning superpower. 

We also talk about:

Resources:

Sponsors:

Manukora | Head to manukora.com/ALMOST30 to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!

Cymbiotika | Go to cymbiotika.com/almost30 and use code ALMOST30 for 20% off sitewide. 

BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month.

Tonal | Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code ALMOST30.

Home Chef | For a limited time, HomeChef is offering my listeners 18 free meals PLUS free dessert for life and of course, free shipping on your first box! Go to homechef.com/ALMOST30.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Learn More:

Join our community:

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro.

In this episode, Lindsey sits down with Laura Mae Martin, Executive Productivity Advisor at Google and author of Uptime: A Practical Guide to Personal Productivity and Wellbeing. Lucky for us, Laura introduces game-changing concepts to crush your daily to-dos and feel good doing it! 

Ahead, Laura takes us along her journey in productivity at Google, where boundary-setting became an art form and downtime a necessity. Plus, Laura offers tips on mindful parenting, how to combat loneliness during WFH, and what to do if your technology is taking over your life. 

Whether you’re an entrepreneur, stressed out employee, or a sleep-deprived new mom, this episode is your key to reclaiming your time and energy. With expert insight on how to banish procrastination for good, Laura’s wisdom can turn everyday chaos into a harmonious flow.

We also talk about:

Ritual | Start Ritual or add Essential For Women Prenatal to your subscription today. Get 25% off your first month for a limited time at ritual.com/ALMOST30. 

Lolavie | Check out all LolaVie products at your local Ulta Beauty location to experience the luxurious scent for yourself, or head directly to their website at lolavie.com. As our loyal listeners you'll get an exclusive 15% off your entire order when you use code A30POD at checkout. 

ARMRA | Go to tryarmra.com/ALMOST30 or enter ALMOST30 to get 15% off your first order.

Posh Peanut | Go to Posh Peanut.com/ALMOST30, and use promo code ALMOST30 for 20% off your first order.

AG1 | Try AG1 and get a FREE 1-year supply of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/almost30.

To advertise on our podcast, please reach out to [email protected] or visit https://www.advertisecast.com/Almost30. 

Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 

Find more to love at almost30.com!

Almost 30 is edited by Garett Symes and Isabella Vaccaro.