Almost 30

Today Krisa + Linds sit down with the spiritual, intuitive, Tanaaz Chubb. She is an astrologist, the co-creator of ForeverConscious.com, and the author of The Power of Positive Energy. We dive deep into moon cycles, planetary alignment, and how you can honor the Forever You – the eternal part of you that is bigger than just this life. We chat about…

 

• The awakening that revealed Tanaaz’s purpose
• How starting small is the key to making your dream a reality
• Manifesting Charmed

What Astrology is & how it affects our energy

How you can deepen your understanding of astrology + sense of self

Listening to your intuition

Tanaaz’s spiritual practices

How to communicate with your spirit guides (learn more in this article by Tanaaz)

Being yourself + embracing positive energy

How you can develop your own spiritual practice

 

Learn more at almost30podcast.com.

 

Resources:

• ForeverConscious.com

The Power of Positive Energy by Tanaaz Chubb

“How to Communicate With Your Spirit Guides”

“How to develop your spiritual practice in 5 easy steps”

Join us at GOOD Festival - Feb. 3, 2018 - TheGoodFest.com

Harper Wilde - Get 10% off at HarperWilde.com/almost30

Get 15% OFF your order - foursigmatic.com/almost30

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Today Krisa + Linds sit down with the spiritual, intuitive, Tanaaz Chubb. She is an astrologist, the co-creator of ForeverConscious.com, and the author of The Power of Positive Energy. We dive deep into moon cycles, planetary alignment, and how you can honor the Forever You – the eternal part of you that is bigger than just this life. We chat about…

The awakening that revealed Tanaaz’s purpose

How starting small is the key to making your dream a reality

Manifesting Charmed

What Astrology is & how it affects our energy

How you can deepen your understanding of astrology + sense of self

Listening to your intuition

Tanaaz’s spiritual practices

How to communicate with your spirit guides (learn more in this article by Tanaaz)

Being yourself + embracing positive energy

How you can develop your own spiritual practice

Learn more at almost30podcast.com.

Resources:

ForeverConscious.com

The Power of Positive Energy by Tanaaz Chubb

“How to Communicate With Your Spirit Guides”

“How to develop your spiritual practice in 5 easy steps”

Join us at GOOD Festival - Feb. 3, 2018 - TheGoodFest.com

Harper Wilde - Get 10% off at HarperWilde.com/almost30

Get 15% OFF your order - foursigmatic.com/almost30

#ALMOST30NATION!  MERRY/HAPPY EVERYTHING!  With 2018 right around the corner, we wanted to gift you an episode that will help you “release the white knuckle grip on what you think should happen” this coming year, and lean into the unpredictable, trusting that you will learn more about who you really are.  Krista and Linds sit down for a beautiful + intimate conversation with Natalie Kuhn, Executive Director of The Class by Taryn Toomey, a cathartic workout that will give you a physical and emotional release unlike anything you’ve ever experienced.  Natalie lives every day following her soul’s purpose.  

 

We touch on a sudden loss and the process of grief – but Natalie never ceases to be positive, honest, vulnerable, and dedicated to finding humor.  We also unwrap...

 

• The origins of The Class
• The importance of the women who mentor us
• Turning heart-wrenching loss into mind-blowing beauty
• Following her heart to manifest a beautiful life (with her best friend!)
• What it means to pause
• Three of the best words to hear in any relationship
• Why giving ourselves moments to RECHARGE is essential
• Being in a place of choice
• PLUS a bonus chat with some of the creatives behind Yeah Field Trip...Krista + Linds are teaching a class on starting a podcast at YFT in February! Join us!! WOO!

 

Learn more at almost30podcast.com.

 

Resources:

• TarynToomey.com
• Follow Natalie on Instagram: @thisisnatalie

Join us at Yeah Field Trip, Code: Almost30 for $100 off ticket price - Yeahfieldtrip.com

Get 15% OFF your order - foursigmatic.com/almost30

Save $20 + get free shipping on your 1st month of BioClarity using code ALMOST30 at bioclarity.com

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

#ALMOST30NATION! MERRY/HAPPY EVERYTHING! With 2018 right around the corner, we wanted to gift you an episode that will help you “release the white knuckle grip on what you think should happen” this coming year, and lean into the unpredictable, trusting that you will learn more about who you really are. Krista and Linds sit down for a beautiful + intimate conversation with Natalie Kuhn, Executive Director of The Class by Taryn Toomey, a cathartic workout that will give you a physical and emotional release unlike anything you’ve ever experienced. Natalie lives every day following her soul’s purpose.

We touch on a sudden loss and the process of grief – but Natalie never ceases to be positive, honest, vulnerable, and dedicated to finding humor. We also unwrap...

The origins of The Class

The importance of the women who mentor us

Turning heart-wrenching loss into mind-blowing beauty

Following her heart to manifest a beautiful life (with her best friend!)

What it means to pause

Three of the best words to hear in any relationship

Why giving ourselves moments to RECHARGE is essential

Being in a place of choice

PLUS a bonus chat with some of the creatives behind Yeah Field Trip...Krista + Linds are teaching a class on starting a podcast at YFT in February! Join us!! WOO!

Learn more at almost30podcast.com.

Resources:

TarynToomey.com

Follow Natalie on Instagram: @thisisnatalie

Join us at Yeah Field Trip, Code: Almost30 for $100 off ticket price - http://www.yeahfieldtrip.com/ (Yeahfieldtrip.com)

Get 15% OFF your order - foursigmatic.com/almost30

Save $20 + get free shipping on your 1st month of BioClarity using code ALMOST30 at bioclarity.com

The funny, the passionate, and mega intelligent Suzanne Hall, Co-Founder + Editor-In-Chief of The Chalkboard Mag, joins Krista and Lindsey this week for a wellness pow-wow. The girls LOVE Chalkboard because it offers a really positive, motivational, and sexy space for people to learn about the hottest new trends in wellness. Interested in living well, building a brand, building a business in the wellness space, or how to find your gateway to wellness?  Suzanne is your gal.  We chat about:  

 

• The origin of The Chalkboard Mag
• Pressed Juicery--making juicing sexy
• Flipping the ON switch for wellness
• Why is has made it her mission to make products and practices that are good for people, more attractive
• Where her passion for health and wellness started
• The link between spirituality and food
• Listening to your gut + intuition when immersing yourself in wellness practices
• How to start a blog or wellness business today
• Ruthless honesty + self-love

 

We’re also getting excited for the New Year, so Suzanne reflects on her favorite trends of 2017 and predicts what she believes will be the biggest + best trends of 2018.

Learn more at almost30podcast.com.

 

Resources:

• TheChalkboardMag.com
• Join us at Yeah Field Trip - Yeahfieldtrip.com

Try Mend for free – letsmend.com/almost30

Harper Wilde - Get 10% off at HarperWilde.com/almost30

HUM Nutrition - Code: ALMOST30 for 20% off!

Story Worth - Get $20 off at StoryWorth.com/almost30

Try Mend for free – letsmend.com/almost30

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

The funny, the passionate, and mega intelligent Suzanne Hall, Co-Founder + Editor-In-Chief of The Chalkboard Mag, joins Krista and Lindsey this week for a wellness pow-wow. The girls LOVE Chalkboard because it offers a really positive, motivational, and sexy space for people to learn about the hottest new trends in wellness. Interested in living well, building a brand, building a business in the wellness space, or how to find your gateway to wellness? Suzanne is your gal. We chat about:

The origin of The Chalkboard Mag

Pressed Juicery--making juicing sexy

Flipping the ON switch for wellness

Why is has made it her mission to make products and practices that are good for people, more attractive

Where her passion for health and wellness started

The link between spirituality and food

Listening to your gut + intuition when immersing yourself in wellness practices

How to start a blog or wellness business today

Ruthless honesty + self-love

We’re also getting excited for the New Year, so Suzanne reflects on her favorite trends of 2017 and predicts what she believes will be the biggest + best trends of 2018.

Learn more at almost30podcast.com.

Resources:

TheChalkboardMag.com

Join us at Yeah Field Trip - Yeahfieldtrip.com

Try Mend for free – letsmend.com/almost30

Harper Wilde - Get 10% off at HarperWilde.com/almost30

HUM Nutrition - Code: ALMOST30 for 20% off!

Story Worth - Get $20 off at StoryWorth.com/almost30

Try Mend for free – letsmend.com/almost30

Charity Lighten is here to inspire and teach. For most of her life she was “dying to be skinny.” We discuss her path to an inner awakening that has led her to honor her body and pursue a career as a Plant-Based Nutritionist + Food for Life Cooking Instructor. She is on a mission to inspire and educate people on keeping our bodies healthy, so that we don’t wait until we are sick to do something about it. Krista and Linds are obsessed with how the gut and bacteria affect our brain, digestion, mood, and holistic health, so this conversation is really enlightening (and emotional!). Charity also opens up about her husband’s battle with cancer. Perhaps the most inspiring part of this conversation was the way in which the Lighten chooses love over fear EVERY DAY. Grab your tissues.

 

You can expect to learn more about:

• How to stay positive in the face of so much pain
• How her faith has taught her to trust the plan and find peace
• How Charity finds BEAUTY and LOVE in the most unlikely places – even cancer
• The Human Microbiome Project
• How society is creating a barrier between humans and the ecosystem of bacteria we need to THRIVE
• What we really mean when we say “gut” + how to promote good gut health
• How you can harm your healthy bacteria
• A deep dive into the gut-brain connection
• Charity’s thoughts on enemas + colonics
• How different DIETS affect bacteria + disease

 

Learn more at almost30podcast.com.

 

Resources:

• Get 15% OFF using code ALMOST30 at SilverFernBrand.com

Join us at Yeah Field Trip - Yeahfieldtrip.com

Shop at Four Sigmatic

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Charity Lighten is here to inspire and teach. For most of her life she was “dying to be skinny.” We discuss her path to an inner awakening that has led her to honor her body and pursue a career as a Plant-Based Nutritionist + Food for Life Cooking Instructor. She is on a mission to inspire and educate people on keeping our bodies healthy, so that we don’t wait until we are sick to do something about it. Krista and Linds are obsessed with how the gut and bacteria affect our brain, digestion, mood, and holistic health, so this conversation is really enlightening (and emotional!). Charity also opens up about her husband’s battle with cancer. Perhaps the most inspiring part of this conversation was the way in which the Lighten chooses love over fear EVERY DAY. Grab your tissues.

You can expect to learn more about:

How to stay positive in the face of so much pain

How her faith has taught her to trust the plan and find peace

How Charity finds BEAUTY and LOVE in the most unlikely places – even cancer

The Human Microbiome Project

How society is creating a barrier between humans and the ecosystem of bacteria we need to THRIVE

What we really mean when we say “gut” + how to promote good gut health

How you can harm your healthy bacteria

A deep dive into the gut-brain connection

Charity’s thoughts on enemas + colonics

How different DIETS affect bacteria + disease

Learn more at almost30podcast.com.

Resources:

Get 15% OFF using code ALMOST30 at SilverFernBrand.com

Join us at Yeah Field Trip - Yeahfieldtrip.com

Shop at Four Sigmatic

The #1 fitness babe in LA, Danielle Pascente, is back!  Krista and Lindsey love Danielle for so many reasons.  At the top of that list is her REALNESS.  It has been incredible to watch Danielle over the last year.  She has experienced exponential growth in her business, and behind the scenes has been working hard to balance her hormones naturally and heal her digestion issues.  Danielle has been super vulnerable and shared her journey on social media, giving women dealing with similar issues hope and support.  This is what it’s all about.  As always, our sit-down with Danielle is full of laughs and honest convo.  What you can expect to learn:

 

• How Danielle balanced her hormones naturally
• How to grow a KICK-ASS business (without getting too burnt out)
• The changes she made and the foods she swears by to aid in healing her digestion
• How to create healthy boundaries on social media
• How she slimmed down + lost weight by lifting heavy weights
• Why doing what feels good to you will change your life and your body
• Her latest workout routines that have completely changed her body

 

Learn more at almost30podcast.com.

 

Resources:

• Danielle Pascente WEBSITE

Make a healthy lifestyle with the Kick-Ass Training Guide

Try Mend for free – letsmend.com/almost30

Use code ALMOST30 for 15% off at sudiosweden.com

This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

The #1 fitness babe in LA, Danielle Pascente, is back! Krista and Lindsey love Danielle for so many reasons. At the top of that list is her REALNESS. It has been incredible to watch Danielle over the last year. She has experienced exponential growth in her business, and behind the scenes has been working hard to balance her hormones naturally and heal her digestion issues. Danielle has been super vulnerable and shared her journey on social media, giving women dealing with similar issues hope and support. This is what it’s all about. As always, our sit-down with Danielle is full of laughs and honest convo. What you can expect to learn:

How Danielle balanced her hormones naturally

How to grow a KICK-ASS business (without getting too burnt out)

The changes she made and the foods she swears by to aid in healing her digestion

How to create healthy boundaries on social media

How she slimmed down + lost weight by lifting heavy weights

Why doing what feels good to you will change your life and your body

Her latest workout routines that have completely changed her body

Learn more at almost30podcast.com.

Resources:

Danielle Pascente WEBSITE

Make a healthy lifestyle with the Kick-Ass Training Guide

Try Mend for free – letsmend.com/almost30

Use code ALMOST30 for 15% off at sudiosweden.com