Almost Crazy Aging Athlete

Almost Crazy Aging Athlete

By Sheryl HilbertHealth & FitnessFitness
Download on the App Store

Almost Crazy Aging Athlete episodes

  • White Water Rafting

    Have you ever gone white water rafting? I have rafted several times. It is a blast. Listen in to my adventure & you might want to go for a ride or "Ride the Bull".

    11 min
  • Biking & Hiking

    Biking & Hiking go together because I can do them with my husband. The perfect pair for Valentine's Day. We have found ways to have fun & stay healthy together.

    11 min
  • My First Half Marathon

    Running a half marathon takes a commitment of time & energy to prepare & train. But the feeling you get when you finish that first half marathon is amazing. listen in on a slice of my experience.

    8 min
  • Winter Workout
    What's the best way to workout in the winter. Do you prefer to go to the gym? Lift some free weights? Or run on the dreadmill? One of my preferred workouts can only be done in the winter & it's done outdoors!
    9 min
  • What to Wear...Or Not

    Do you have preferred workout clothing & gear? Perhaps something that fits well & looks good? It might vary depending on the sport or activity. There is a reason for sport-specific clothing. I generally wear appropriate garb...but there was a time... 

    7 min
  • TRXing

    What is TRXing? If you have never heard of TRX, then listen & learn. If you already know about TRX, listen to my experience with a metabolic workout.

    10 min

About Almost Crazy Aging Athlete

From the publisher's feed

Almost Crazy Aging Athlete is a podcast with a slightly slanted view of the challenges that arise while staying active and healthy as life progresses.