In this episode, we explore the emotional and practical realities of living abroad and returning home. Annegret Bertsch, a coach specializing in expats and repatriation, shares her insights on navigating identity shifts, cultural differences, and the unexpected challenges of reintegration.

Key topics:
- The emotional side of returning home after years abroad, including grief and identity shifts
- How living in different countries like the US, China, and Germany shapes personal and cultural identity
- The importance of emotional support and coaching in managing expatriation and repatriation challenges
- Strategies for coping with reverse culture shock and maintaining a sense of belonging
- Lessons learned from cultural differences, such as humility and positivity, and what we can import from other societies
- The role of intentional community-building and self-awareness in successful international transitions

🎙️ Guest: Annegret Bertsch
A coach specializing in supporting expats and those navigating repatriation, drawing from her personal experiences of living in multiple countries like the US, China, and Germany. Her journey highlights the emotional and cultural challenges of international transitions, emphasizing the importance of coaching in finding purpose and adapting to new environments.

🔗 Guest Links
Instagram: https://www.instagram.com/coaching_because/
LinkedIn: https://www.linkedin.com/in/annegret-bertsch/
Podcast: https://www.open.spotify.com/episode/1XymUwA8EZodRRPJ3NkB4r?si=FHiUl_XKRRCDGfjjJi9hEQ
Website: https://www.coaching-because.com

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StartAbroad: Planning a move abroad doesn’t have to be overwhelming. StartAbroad helps you navigate visas, paperwork, and the entire relocation process—especially for Costa Rica, Panama, Spain, and Portugal.

Get 5% off with code ALMOSTLOCAL.

Slate and Key: Thinking about relocating to Portugal? Slate & Key offers step-by-step support to guide you through the process. Start with their free webinar to understand exactly what it takes to make the move. Check out the free webinar!

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This episode offers a deep dive into the unseen forces shaping expatriates' experiences, with Lisa La Valle sharing her journey across countries, cultures, and careers. Discover how cultural awareness influences not just adaptation but personal growth, and learn practical strategies to thrive abroad.

Key Topics:

• The invisible forces of culture and their influence on behavior
• The evolution of Lisa’s expatriate identity over time
• How understanding your own culture is crucial for successful adaptation
• The role of self-reflection in navigating cultural differences
• Practical tools: the 101 Culture Hacks book and how it simplifies cultural intelligence
• The impact of language as both a practical tool and emotional doorway
• Cost of living as a motivation for relocating and lifestyle choices
• Balancing cultural traits of origin with new cultural influences
• The importance of kindness and humility in cross-cultural encounters
• How to develop social anchors and avoid expatriate isolation
• The transformation from eager newcomer to confident resident
• Insights into the emotional landscape of expatriates and common challenges
• The significance of continuous learning and curiosity in midlife abroad

🎙️ Guest: Lisa La Valle
A cultural anthropologist and cross-cultural trainer who has lived and worked across various countries, sharing her insights on cultural adaptation and identity. She is also the author of "101 Culture Hacks," a guide aimed at helping expatriates navigate cultural differences effectively.

🔗 Guest Links
Instagram: https://www.instagram.com/expatwhisperer
Linkedin: https://www.linkedin.com/in/expatwhisperer
TikTok: https://www.tiktok.com/@globalistagal
Book: https://a.co/d/0iN2bvDZ

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Level8: Upgrade your travel experience with luggage designed for people constantly on the move. Durable, sleek, and built to last—Level8 makes every trip smoother. Get 10% off with code LEVEL8Expat10.

StartAbroad: Planning a move abroad doesn’t have to be overwhelming. StartAbroad helps you navigate visas, paperwork, and the entire relocation process—especially for Costa Rica, Panama, Spain, and Portugal.

Get 5% off with code ALMOSTLOCAL.

Support the show

Check the episodes in video in Youtube 🎥:
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In this episode, Bobby Casey shares his journey of living in multiple countries, building online businesses, and managing a remote team — all while traveling the world. His experience offers valuable lessons for entrepreneurs and digital nomads aiming to incorporate location independence into their lives.

Key topics:
- Bobby’s early influences and shift from a traditional upbringing to a travel-oriented lifestyle
- How travel and cultural adaptation shaped his entrepreneurial mindset
- The logistics and mindset behind managing multiple companies remotely
- The importance of cultivating a culture of remote work within a team
- Insights into international tax residency, compliance, and how to optimize for location independence

🎙️ Guest: Bobby Casey
A seasoned entrepreneur and digital nomad who thrives on building businesses while exploring the world, offering unique insights into location-independent living and remote work management.

🔗 Guest Links
All links: https://linktr.ee/taxjesus
Pinterest: https://www.pinterest.com/BusinessAnywhere/
Instagram: https://www.instagram.com/businessanywhereio
Tiktok: https://www.tiktok.com/@businessanywhere.io
Facebook: https://www.facebook.com/BusinessAnywhereLLC
YouTube: https://www.youtube.com/@businessanywhere
Websites: https://businessanywhere.io/ and https://globalwealthprotection.com/

Send us a message!

Level8: Upgrade your travel experience with luggage designed for people constantly on the move. Durable, sleek, and built to last—Level8 makes every trip smoother. Get 10% off with code LEVEL8Expat10.

StartAbroad: Planning a move abroad doesn’t have to be overwhelming. StartAbroad helps you navigate visas, paperwork, and the entire relocation process—especially for Costa Rica, Panama, Spain, and Portugal.

Get 5% off with code ALMOSTLOCAL.

Slate and Key: Thinking about relocating to Portugal? Slate & Key offers step-by-step support to guide you through the process. Start with their free webinar to understand exactly what it takes to make the move. Check out the free webinar!

Support the show

Check the episodes in video in Youtube 🎥:
https://www.youtube.com/@almostlocalstories

Follow us on social media 📲:
https://www.instagram.com/almostlocalstories
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⁠https://www.facebook.com/almostlocalstories

🌎✈️ Join our Almost Local Network now and connect with a global community of like-minded adventurers!

In this episode, we explore the inspiring story of Chanoa Inez, a fearless American who transitioned from New York to the Balkans, lived in Montenegro, and built a life rich with cultural exploration and personal growth. She shares the emotional journey behind her relocations, the challenges of language learning, and her work bridging personal development with professional branding. If you're curious about embracing change or moving abroad, this conversation offers valuable insights and practical tips.

Main insights covered:
- How a chance visit in Montenegro turned into a full-time residence after a profound in-person connection and cultural immersion.
- The emotional impact of grief and loss, and how living abroad can aid in healing and reconnecting with oneself.
- Navigating the logistics and cultural differences of moving to Serbia and Montenegro as a foreigner, including language learning and social integration.
- The unique lifestyle contrasts between Serbia’s vibrant city life and Montenegro’s slow-paced seaside living.
- The importance of self-love, mental health, and spiritual practices in rebuilding confidence after personal tragedies.

🎙️ Guest: Chanoa Inez
A transformative storyteller and cultural explorer who empowers others through her journey of personal growth and resilience across diverse global landscapes.

🔗 Guest Links
Instagram: https://www.instagram.com/chanoainez/
Linkedin: https://www.linkedin.com/in/chanoa/
Website: https://www.chanoainez.com/

Send us a message!

Level8: Upgrade your travel experience with luggage designed for people constantly on the move. Durable, sleek, and built to last—Level8 makes every trip smoother. Get 10% off with code LEVEL8Expat10.

Support the show

Check the episodes in video in Youtube 🎥:
https://www.youtube.com/@almostlocalstories

Follow us on social media 📲:
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⁠https://www.facebook.com/almostlocalstories

🌎✈️ Join our Almost Local Network now and connect with a global community of like-minded adventurers!

In this episode, Marcelo Mercuri shares his journey from a professional football goalkeeper spanning four continents to becoming an investor and real estate expert in Dubai. His story provides a unique perspective on adapting to new cultures, planning for life after sports, and thriving in a dynamic city like Dubai.

Key Topics:

• The cultural and logistical differences of football in Greece, Spain, Australia, and the US
• How Marcelo prepared financially and professionally for life after football starting at age 25
• The decision-making process behind moving to Dubai and integrating into its expat community
• Insights on living in Dubai: costs, lifestyle, public transport, and social integration
• His approach to investing in real estate and supporting other athletes' financial futures
• How global events, such as regional conflicts, influence expatriates living in Dubai
• Practical advice for those considering a move to Dubai based on Marcelo's experience

🎙️ Guest: Marcelo Mercuri
Former professional goalkeeper, now a real estate and investment advisor in Dubai, with a rich career spanning four continents. His insights reveal what it takes to adapt, succeed, and build a new life outside the spotlight—preparedness, curiosity, and strategic thinking.

🔗 Guest Links
Instagram: https://www.instagram.com/mercurimarcelo/ and https://www.instagram.com/o.picco/
YouTube: https://www.youtube.com/@MarceloMercuriDubai
Website: https://www.mercuridubai.com/

Send us a message!

Level8: Upgrade your travel experience with luggage designed for people constantly on the move. Durable, sleek, and built to last—Level8 makes every trip smoother. Get 10% off with code LEVEL8Expat10.

StartAbroad: Planning a move abroad doesn’t have to be overwhelming. StartAbroad helps you navigate visas, paperwork, and the entire relocation process—especially for Costa Rica, Panama, Spain, and Portugal.

Get 5% off with code ALMOSTLOCAL.

Support the show

Check the episodes in video in Youtube 🎥:
https://www.youtube.com/@almostlocalstories

Follow us on social media 📲:
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⁠https://www.facebook.com/almostlocalstories

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In this episode, Nina Aziz Justin shares her inspiring story of moving across borders, building resilience, and redefining belonging amidst cultural shifts. Her journey from Malaysia to Europe, her professional evolution, and her experiences with family challenges offer powerful insights into adapting and thriving in change.

We discuss:

• Her decision to study abroad at 17 and the courage required for such a leap
• How her daughter’s rare genetic condition reshaped her perspective on resilience and life priorities
• Practical tips for adapting to Dutch culture, language learning, and navigating the housing market

🎙️ Guest: Nina Aziz Justin
A business resilience mentor and author who has navigated life across multiple cultures, using her experiences to help others build resilience and adaptability in their personal and professional lives. Her journey from Malaysia to Europe, coupled with her role as a mother to a special needs child, has shaped her unique perspective on identity, belonging, and the power of reinvention.

🔗 Guest Links
Instagram: https://instagram.com/nina.aziz.justin
LinkedIn: https://www.linkedin.com/in/ninaazizjustin/
Website: https://theresiliencementor.com/
Book: https://mybook.to/thehomewithin

Send us a message!

Level8: Upgrade your travel experience with luggage designed for people constantly on the move. Durable, sleek, and built to last—Level8 makes every trip smoother. Get 10% off with code LEVEL8Expat10.

StartAbroad: Planning a move abroad doesn’t have to be overwhelming. StartAbroad helps you navigate visas, paperwork, and the entire relocation process—especially for Costa Rica, Panama, Spain, and Portugal.

Get 5% off with code ALMOSTLOCAL.

Support the show

Check the episodes in video in Youtube 🎥:
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In this episode, Belinda shares her inspiring journey from corporate life and extensive travel to embracing the outdoor life in Scotland. Discover how hiking and slow travel have transformed her perspective and enriched her life, offering practical insights for anyone looking to explore beyond conventional tourism.

Belinda’s story exemplifies how embracing outdoor adventures and thoughtful travel can invigorate retirement and reshape one’s sense of community and purpose. Whether you’re a seasoned hiker or contemplating your first long-distance trail, her insights invite you to see travel and life through a broader, more enriching lens.

🎙️ Guest: Belinda Coker
An adventurous spirit who transitioned from a corporate career to a life of exploration, embracing hiking and slow travel across the globe. With roots in New Zealand and Australia, she now resides in Scotland, sharing her experiences and insights through her hiking guides and house-sitting projects.

🔗 Guest Links
Instagram: https://www.instagram.com/soultreader
Facebook: https://www.facebook.com/thesoultreader
Soul Trader: https://soultreader.com/
Hike It Right Hide: https://soultreader.com/hike-it-right/
House Sitting Collective: https://housesittingcollective.com/

🏷️ Discount code
Get a 10% off on all the courses on the House Sitting Collective (https://housesittingcollective.com/) with the code "hstravel"

Send us a message!

Level8: Upgrade your travel experience with luggage designed for people constantly on the move. Durable, sleek, and built to last—Level8 makes every trip smoother. Get 10% off with code LEVEL8Expat10.

StartAbroad: Planning a move abroad doesn’t have to be overwhelming. StartAbroad helps you navigate visas, paperwork, and the entire relocation process—especially for Costa Rica, Panama, Spain, and Portugal.

Get 5% off with code ALMOSTLOCAL.

Support the show

Check the episodes in video in Youtube 🎥:
https://www.youtube.com/@almostlocalstories

Follow us on social media 📲:
https://www.instagram.com/almostlocalstories
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Unlock the secrets of embracing life abroad and learn how mastering language and culture can transform your experience — all from someone who did it firsthand. Cathy shares her incredible journey moving from France to Canada, launching a French bakery in Vancouver, and shifting to a successful language coaching career — showing that with the right mindset and approach, you can turn challenges into opportunities.

Discover how the Canadian approach to immigration and entrepreneurship can be surprisingly accessible — lower barriers, fewer formal requirements, and faster paths to success compared to France. Cathy breaks down her unique experience building a bakery with just a startup mindset, plus the cultural nuances between French and Quebecois French that most outsiders never see. If you're considering moving abroad or leaning into multilingualism, her insights on navigating local customs, learning new languages, and making meaningful connections will inspire your next step.

You'll learn the key differences between city life in Vancouver versus Montreal, including cost of living, social customs, and everyday routines — essential intel whether you're planning your move or just curious about life in Canada. Cathy also dives deep into her neural language coaching method, revealing how understanding your brain’s language learning processes can accelerate fluency and boost confidence — crucial for anyone struggling with language anxiety or looking to elevate their skills beyond basic conversation.

Most importantly, this episode highlights how taking risks, embracing failure, and staying curious can open doors you never imagined. Whether you’re dreaming of living abroad, switching careers, or simply want to deepen your multilingual journey, Cathy’s story proves that the best experiences often come from stepping outside your comfort zone.

🎙️ Guest: Cathy Introligator
Cathy is a passionate language coach from Montreal with extensive expat experience in Canada, known for her innovative neural language coaching approach and her inspiring journey from bakery owner to language educator.

🔗 Guest Links
Instagram: https://instagram.com/cathy.intro
YouTube: https://www.youtube.com/@Cathy-Intro
LinkedIn: https://www.linkedin.com/in/catherine-introligator/
Website: https://mypolyglotlife.com/

Send us a message!

Level8: Upgrade your travel experience with luggage designed for people constantly on the move. Durable, sleek, and built to last—Level8 makes every trip smoother. Get 10% off with code LEVEL8Expat10.

StartAbroad: Planning a move abroad doesn’t have to be overwhelming. StartAbroad helps you navigate visas, paperwork, and the entire relocation process—especially for Costa Rica, Panama, Spain, and Portugal.

Get 5% off with code ALMOSTLOCAL.

Support the show

Check the episodes in video in Youtube 🎥:
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Peter Kolat, known as Polish Peter, left communist Poland at 14 and landed in Detroit — expecting palm trees and sports cars from the movies, but finding identical brick houses and a language he couldn't speak.

What followed was a decades-long journey from confused immigrant teenager to "human architect" — a coach who now helps others rebuild their identity and find their authentic selves.

In this episode of Almost Local, Peter shares:
- Growing up in a 14x14 room with a shared public restroom in Poland
- Why he tried to erase his Polish accent — and how he turned it into his superpower
- The "optimistic depression" that transformed his entire career
- 5 limiting beliefs every immigrant needs to break
- How to use the "outsider advantage" to build the life you actually want

🎙️ Guest: Peter Kolat
Peter is a Transformational Culture Coach, author of "Authentic Self-Rebirth," and a speaker who helps immigrants and entrepreneurs rebuild from the inside out.

🔗 Guest Links
Instagram: https://www.instagram.com/authenticselfrebirth/
YouTube: https://www.youtube.com/@HiddenMasteryMindshifts
Facebook: https://www.facebook.com/peterkolat
LinkedIn: https://www.linkedin.com/in/peterkolat/
Website: https://polishpeter.com/

Send us a message!

Level8: Upgrade your travel experience with luggage designed for people constantly on the move. Durable, sleek, and built to last—Level8 makes every trip smoother. Get 10% off with code LEVEL8Expat10.

StartAbroad: Planning a move abroad doesn’t have to be overwhelming. StartAbroad helps you navigate visas, paperwork, and the entire relocation process—especially for Costa Rica, Panama, Spain, and Portugal.

Get 5% off with code ALMOSTLOCAL.

Support the show

Check the episodes in video in Youtube 🎥:
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People think living abroad is about places—but it isn’t. It’s about what you leave behind: a routine, a language, even a version of yourself. 

Almost Local: Living Abroad Stories explores the real life abroad—not the highlights, but the everyday moments in between: the excitement, the frustration, and that strange feeling of belonging… while not quite belonging. 

Through honest conversations, we dive into what it really means to build a life far from where you started. 

New guest episodes every Monday. Subscribe so you don’t miss a story.

Send us a message!

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