In this episode, we happily yak about munchies and snacking while we actually do some munching and snacking. Join us for a rambling conversation about the joys and rewards of slow food, pour over...

No offense to kids, but it’s nice to be able to enjoy the museum without them sometimes. In this episode, we share our surprise and delight at how many lesbians we noticed at one of our date night...

In this episode, we get real and name the problem with trying to form new habits or stop old ones: It’s hard! We talk about how, after the initial feelings of inspiration and motivation wear off, it...

Aloha mai kakou,

Aloha mai kakou,

 

Click here to hear this show:

Please enjoy this broadcast of new Hawaiian music, most of which you have probably never heard before. Lei Kupuna...

Toast goes off on why she thought it was really dumb advice to "act as if," when attempting to change your money paradigm.  And then we talk about what "acting as if" REALLY entails.  It's all part...

Here's a fun free-ranging chat about how and why your imagination is a spiritual technology.  We talk about building bridges (literal bridges), zombies (figurative zombies), and how Siena dealt with...

This is a reminder that you are in charge of you, and of your experience of life. Even The Declaration of Independence talks about your right – your duty – to not allow yourself to be reduced as a...

Aloha mai kakou,

Aloha mai kakou,

 

Click here to hear this show:

Please enjoy this broadcast of new Hawaiian music, most of which you have probably never heard before. Manu Kolohe...

In this episode, we make the argument that, far from being a self-indulgent or frivolous thing, working on yourself is actually a moral duty, and at the very core of being a responsible member of...

One of the sacred reasons for being in a committed relationship is to heal and transmute the wounds of our past and childhood, as part of our evolution.

In this episode, we share the main wound each...