Aloha Podcast Network

Someone once observed how society was shifting its focus, as reflected in the names of popular magazines. First it was "Life" magazine. Then, "People." Then, "Us." And finally, "Self." This episode is a rambling discussion (and sometimes ranting) about various aspects of connection: our connection with groups, with each other, with ourselves.

Siena and Toast Show Notes

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You’re probably not aware of this, because it’s only through personal referrals, but Siena does private one-to-one consultations with people, using her background in holistic health, coaching, and healing, to help them navigate life challenges. Part of this work usually involves flower essences, a type of holistic energy medicine. But what does this look like? How many flower essences does a client take? For how long? Which ones? The answers vary, because each person is unique, but in this episode you’ll get a pretty good feel for how this all works, when Siena shares what one particular client’s journey really looked like.

Link to episode about flower essences: 132 Flower Essences: An Underrated Holistic Modality for Emotional Wellness and Balance – https://sienaandtoast.com/podcast/132

Link to LAACC flower essence blends: https://loveandabovecatclub.com/collections/flower-essence-blends

In this episode, we refer to a flower essence blend we call ‘CHANGE;’ at the time of recording this, ‘CHANGE’ is only available by special request. We’re very possibly going to be adding CHANGE to our line, though. 

We recommend taking a maximum of 3 flower essence blends during any one time period.

Here’s the flower essence journey recounted in this episode:

1 yr, 4 mos: a custom blend

4 mos.: another custom blend to address change, and TRAUMA-HEAL

3 mos.: STRENGTH, TRAUMA-HEAL

current: SELF-LOVE & PURPOSE

Link to episode about flower essences: https://sienaandtoast.com/podcast/132

(episode name: 132 Flower Essences: An Underrated Holistic Modality for Emotional Wellness and Balance)

Link to LAACC flower essence blends: https://loveandabovecatclub.com/collections/flower-essence-blends

Trauma-Heal: https://loveandabovecatclub.com/collections/flower-essence-blends/products/trauma-heal

Strength: https://loveandabovecatclub.com/collections/flower-essence-blends/products/strength

Self-Love: https://loveandabovecatclub.com/collections/flower-essence-blends/products/self-love

Purpose: https://loveandabovecatclub.com/collections/flower-essence-blends/products/purpose

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This episode is gluten-free. If you love tasting and talk about pastries and doughnuts and bakeries, join us as we share our gluten-free adventures in Portland, Oregon. We talk about Kyra’s Bake Shop, Gluten-Free Gem, New Cascadia Traditional, and Mikiko Mochi Donuts.

Show Notes https://sienaandtoast.com/podcast/161-gluten-free-bakeries-in-portland-oregon

Find Siena and Toast on Instagram https://instagram.com/sienaandtoast

Love cats? We do too! LoveandAboveCatClub.com

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