Alone and Unafraid

What happens when the military ends—but life keeps getting harder?
Keith "Moonface" Roach, a former 160th SOAR crew chief, talks about his post-military transition—from elite aviation to working in Alabama’s prison system.

We get into the tough stuff: losing direction, drinking too much, divorce, and a system that rarely supports mental health after service. But Keith brings honesty, dark humor, and stories. If you want to know what it's like being a post war veteran, take a listen!

Links

Kajacki Wine Mixer

Alabama Dept of Corrections

Sponsor Links:

Cadence Wealth Partner-Nick O'Kelly

PoleStar Coffee

This one's exactly what it sounds like: no guest, no script, and no apologies. TMFK and Stinky Whizzleteets dive into a rambling, brutally honest conversation that covers EMDR therapy, Subaru stereotypes, Key West drag shows, and the mental noise veterans carry. It's half vent session, half dark comedy—just two dudes trying to make sense of life, trauma, and questionable Florida decisions.

• Support the Podcast on GoFundMe

• Alone and Unafraid Website: https://aloneandunafraid.org

• Email Us: [email protected]

  Polestar Coffee

• Cadence Wealth Partners – Nick O’Kelly

  Superbox

  Rocket Money

Thad and Tyler riff on the broken military award system, the Air Force’s questionable Silver Star decisions, and the bizarre realities of deployments, drone shootdowns, and government cover-ups. Expect blunt truths, hilarious side tangents, and a raw dive into what service really means. Also, JFK, Space Force uniforms, and a healthy dose of conspiracy talk.

Resources & Links:

🎧 Alone and Unafraid Podcast: Available wherever you listen to podcasts

F-15 Silver star Story

Tanker DFC story

SFC Alwyn Cashe MoH

Website: https://aloneandunafraid.org

Cadence Wealth Partners - Nick O’Kelly

Polestar CoffeeDr. Feelgood Book⁠⁠

Space Force Uniforms

“You get a Silver Star for a hung missile? Meanwhile, dudes were pulling bodies out of burning Bradleys.”

“Just because you put on the uniform doesn’t mean you’re a hero.”

“Space Force had one shot to not be nerds—and they blew it.”

“I’d rather get punched in the face daily than grow up with TikTok.

Host Info:

🎙️ Thad & Tyler – Two vet bros bringing unfiltered commentary, war stories, and philosophical rants about life during and after military service. Raw, honest, and unapologetically real.

In this episode, we welcome back Adam Magers, author of Odysseus and the Oar, for a deeper dive into the intersection of psychology, politics, and personal growth. Adam explores how the current political climate is affecting group cohesion, especially in therapy settings, and how social media and constant news cycles shape our perceptions. He discusses the importance of focusing inwardly to foster better personal and societal relationships, while touching on the challenges of political polarization and the psychological defense mechanisms at play.

Resources & Links:

• Adam Magers' book Odysseus and the Oar - Dead Reckoning Collective

• Episode 22 featuring Adam: Link to Episode

• Explore The Battle Within Program

Sponsors:

Cadence Wealth PartnersPolestar Coffee Company | Veteran-owned Specialty Coffee Roaster

Guest Info:

Adam Magers is a licensed therapist with expertise in group therapy and psychological resilience, particularly in veterans and first responders. He is also the author of Odysseus and the Oar and has a strong background in international relations and political science.

Standout Quotes:

• "The most important thing in group therapy is not just the therapist’s relationship with the client, but the cohesion within the group itself."

• "Politics has become more about defeating the opposition than finding common ground, and that’s dangerous for the future of our democracy."

• "If we focus inwardly and take care of the small things – ourselves, our families, our neighbors – we can begin to make a big difference."

• "The internet and social media have given everyone a platform to share their views, but it's not always a healthy dialogue."

Call-to-Action:

If you're interested in learning more about the psychology behind political discussions and how to better manage the impact of current events, make sure to subscribe to the podcast, share it with friends, and follow us on social media. Don’t forget to check out Adam’s book Odysseus and the Oar and his insights on navigating life’s challenges.

Can psychedelics rewire the brain and heal trauma in just hours? In this episode, we explore Ibogaine and DMT, two powerful psychedelics transforming veteran mental health. Jeremy Tomlin, a Marine Corps veteran, shares his journey from combat in Iraq and Afghanistan to finding healing through alternative therapies. He opens up about the emotional toll of war, his struggles after the war, and how psychedelic-assisted therapy helping him reclaim his life.

Links:

The Mission Within – A Future Free From Veteran Suicide

PROCESS & TREATMENT – The Mission Within

Home | VETS

Cateran Yomp 2025 | AFF

Our sponsors:

Pole Star Coffee

Cadence Wealth Partners-Nick O'Kelly

Standout Quotes:

"Afghanistan’s withdrawal shattered me. Everything we fought for vanished overnight."
"Psychedelics didn’t just help, they changed everything."
"For the first time in years, I felt like myself again."

If this episode resonated, share it. Veterans and first responders, check the resources above.

Follow us on Instagram, LinkedIn, and TikTok.Listen to Alone and Unafraid anywhere you get podcasts.

Fighter pilot Kegan Gill’s story is one of survival against all odds. He holds the record for the fastest survived ejection in naval aviation history—a catastrophic event that should have ended his life. Instead, it set him on a journey through recovery, PTSD, and a battle with the medical system that almost destroyed him. From ejecting at nearly the speed of sound to navigating the failures of conventional treatment for traumatic brain injury, Kegan’s experience is a testament to resilience, unconventional healing, and the truth about PTSD.

Resources & Links:

Kegan Gill's

Phoenix Revival: The Aftermath of Naval Aviation's Fastest Survived Ejection

Instagram

LinkedIn

Dr. Mark Gordon’s work on TBI & PTSD:

Congress demands answers on 'Operator Syndrome' among elite troopsDocumentary on TBI and alternative treatmentsQuiet Explosions: Healing the Brain (download tubi to watch-free)

Our Sponsors

Finance for Vets

Polestar coffee

Guest Info:

Kegan Gill is a former U.S. Navy F/A-18 Super Hornet pilot who survived the fastest ejection in naval aviation history. After a brutal recovery, he fought through misdiagnosed PTSD, pharmaceutical dependency, and the failures of conventional medicine to reclaim his life. Today, he is an advocate for better brain injury treatment and holistic healing approaches.

Standout Quotes:

-"PTSD isn’t just a mental health issue. It’s a symptom of a dysfunctional brain.

-"The Navy put me back in a jet, but the real battle came afterward."

- "The VA system isn’t broken—it’s working exactly as designed. And that’s the problem."

- "If I had gotten real TBI treatment early, I’d still be flying today."

If you got something out of this episode, share it with a veteran, pilot, or anyone who needs to hear it. And if you want to support the show, check out our website: **(https://aloneandunafraid.org)

Dave Fielding’s path from Special Forces to intelligence operations took him deep into the world of covert missions, counterterrorism, and high-stakes decision-making. His experience spans U.S. intelligence agencies, global combat zones, and the fight against ISIS, but the toughest battles were often the ones unseen. His book, Into the Darkness,explores the mental and emotional toll of war, personal loss, and the resilience required to survive both battlefield and life after service.

Resources & Links:

📖 Book:Into the Darkness: A Journey of Love, War, and Emotional Freedom
🌍 Website:www.davefielding.com
📱 Connect with Dave:

• Instagram: @davefielding.DOL

• X (Twitter): @davefieldingDOL

• LinkedIn: dave-m-fielding

💰 Sponsor: Cadence Wealth Partners - Nick O’Kelly
Financial Guidance for Veterans

Former Australian Special Forces soldier and pro fighter Tim Thomas shares how breathwork helped him battle PTSD, fatigue, and the struggles of transitioning from military life. He dives into the science behind nervous system regulation, sleep optimization, and why high performers struggle to slow down. Tune in to learn how breathwork can be the game-changer for energy, focus, and recovery.

00:00 – Introduction to Tim Thomas02:30 – How breathwork in combat helped him stay sharp08:45 – Overcoming PTSD and chronic exhaustion15:20 – The impact of sleep on recovery and mental health25:10 – Breathwork techniques you can use today32:00 – The role of testosterone and hormonal balance40:15 – Why mainstream recovery methods often fail50:00 – Practical steps to reclaim energy and focus

Links

• Tim Thomas' Website:Breathwork in Bed
• Follow Tim on Socials:

• Instagram
• TikTok
• Facebook

Cadence Wealth Partners-Nick O'Kelly

Tim Thomas – Former Australian Special Forces soldier, pro fighter, and founder of Breathwork in Bed. His mission is to help veterans and high-performers break free from exhaustion and reclaim their lives through breathwork techniques.

🗣️ "If you're not sleeping, you're not healing—fatigue drives everything into the dirt."
🗣️ "We were trained to push hard, but never taught how to hit the brakes."
🗣️ "Anger is like writing a $100 check when you only have $2 in your account—it drains you even more."

✅ Try Tim’s breathwork exercise and let us know how it works for you!
✅ Follow us for more real conversations on resilience and mental performance.
✅ If you found this episode valuable, leave a review—it helps us reach more people!

In this episode, we chat with strength & conditioningcoach, personal trainer, and doer of hard things, Army vet Justin Biays. We dive into his military experience, fitness philosophy, exercise theory, Kandahar Airfield stories, and, of course, his love for chicken strips.

Dark Horse Athletes

Dark Horse Athlete Try it free for 7 daysDark Horse Athlete Instagram

Cadence Wealth Partners-Nick O'Kelly

Key Words:

Strength & Conditioning, Physical Fitness, Training Hard, Exercise Science, Performance Coaching, Athletic Development, Discipline & Grit, Functional Training, Strength Training, Endurance, Military Life, Hard Truths, Grit & Resilience, Doing Hard Things, Mental Toughness, Leadership, Veteran Experience, Overcoming Challenges, Tactical Training, Military Discipline, Chicken Strips, Recovery Fuel, Eat Big Train Big, Protein Power, Food for Gains, Cheat Meals, Chicken Strip Connoisseur, Fueling Performance

Jon Turner shares how connecting with the land

Links:

• The Fieldcraft Farmer on Instagram

• Wild Roots Farm Vermont

• Guardian Revival

• The Battle Within

• Jack Murphy Foundation

• Heroes and Horses

• Backcountry Hunters & Anglers

• Allied Forces Foundation