<p>It is so easy to feel uncomfortable while being alone. We can easily feel isolated and sad after being by ourselves, but what if we could change that? in today's episode we talk about how to feel comfortable while being alone and steps you can take to achieve this! </p>

It is so easy to feel uncomfortable while being alone. We can easily feel isolated and sad after being by ourselves, but what if we could change that? in today's episode we talk about how to feel comfortable while being alone and steps you can take to achieve this!

Alone But Not Lonely

Eating disorders, body dysmorphia, and other disordered thinking is more prominent today than ever before. We are surrounded by social media and comparing ourselves to those influencers we see to where over 75% of women struggle with eating disorders. It's easy to feel trapped and alone in this mental state and that's where I come in. I want to challenge the disordered thoughts that girls have and show them that there is a light at the end of the tunnel. Let's challenge what disordered thoughts tell us- together!

Share Alone But Not Lonely

Sign up to save your podcasts

Alone But Not Lonely

Alone But Not Lonely