Dis(order)ed

Dis(order)ed

By JamiSociety & CultureEducationSelf-ImprovementPersonal Journals
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Dis(order)ed episodes

  • Losing Passion in Your 20s
    Do you feel like you just don't love your old passions the same the older you grow? Today we talk about redefining success in your personal life and how to rediscover the love of your hobbies.
    22 min
  • Feeling Lost in Your Twenties
    Your twenties can be such a confusing time. No one really tells you how to navigate post grad life and it is an emotional rollercoaster. Today we talk about those ups and downs and how to better navigate through it all!
    21 min
  • Body Image Perspective from a Professional Dancer

    This week we talk to professional dancer, company director, and studio owner Lindsey Dinneen. Lindsey talks about her journey with her body image and dance and how she cultivated a healthy environment when she opened a studio of her own.

    Follow Lindsey! @lindseydinneenofficial

    33 min
  • Body Image Perspective from a Nurse and Personal Trainer

    This weeks goes is Stacia Root- A registered nurse who now is a personal trainer and coach. Stacia talks through diet misconceptions, how to get started in the gym, and how to not let social media trick you into unhealthy trends.

    Connect with Stacia! https://rootedinresults.com

    26 min
  • Body Image Perspective From a Body Builder
    Today's guest is none other than Suzie Garcia who is a former college athlete, competitive body builder, and is now starting her own personal training program. Suzie talks us through dealing with body image as a college athlete and how she transitioned into a healthy mindset through body building. Make sure to follow Suzie on instagram! @suzannahgg
    21 min
  • Body Image Perspective From a Former Synchronized Swimmer

    Today we are kicking off the Body Image series with none other than Sabrina Magnan! Sabrina talks us through her journey as a synchronized swimmer and how she dealt with body changes after she eventually retired from the sport. Make sure to connect with Sabrina to stay up to date!

    Instagram: @sabrina.magnan.health

    Food Freedom academy: http://www.sabrinamagnan.com/academy

    Live Unrestricted Podcast: http://www.sabrinamagnan.com/podcast

    35 min
  • Triggering Comments About Weight Loss/Gain
    Whether you lost weight or gained it, people making any kind of comments can be extremely triggering. In today's episode I share my story about how one comment sent me into a spiral and how it grew me into a stronger person. TRIGGER WARNING** today's episode DOES talk about weight loss and comments surrounding it.
    21 min
  • How to Overcome Gym Fear

    The gym can be full of negative thoughts mixed with a triggering past. So how can you overcome your fear of the gym while pursing a healthy relationship with your body? Let's talk!

    25 min
  • Overcoming Vacation Food Guilt
    Summertime means vacation time for most people. But when repairing your relationship with food, vacation can mean extreme food guilt. We’re out of our element of food control when we’re on vacation and it can cause extreme anxiety. Today we talk through how to overcome vacation food guilt to be able to fully relax and enjoy yourself!
    25 min
  • Mourning the Death of Your Childhood
    Post Grad can be hard. You're thrown into the deep end and expected to figure it out on your own. It can be full of confusion, anxiety, and sadness, but where does it all start? Today we talk about mourning the death of your childhood and feeling sad that you are on your own.
    17 min

About Dis(order)ed

From the publisher's feed

Eating disorders, body dysmorphia, and other disordered thinking is more prominent today than ever before. We are surrounded by social media and comparing ourselves to those influencers we see to…