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Dis(order)ed
Dis(order)ed episodes
- Lukewarm Christianity in CollegeGoing to college is some of the most formative years of your life. You’re on your own for the first time and have the ability to make your own decisions about how you spend your time, with no one monitoring your every move. This freedom can feel so good, but it’s easy to lose sight of what’s important. Today I talk though my college years and what lukewarm Christianity looked life for me and how it effected me in throughout the years. Let’s talk!https://jdgreear.com/8-signs-lukewarm-christian/23 min
- When it's Challenging to Eat a Proper Meal | Eating Disorder Recovery
One of the hardest parts of recovering from an eating disorder is eating full and complete meals when you are hungry. This has been the thing that has been the most prolonged struggle for me post-ED and is something that I’m still working on. Today we talk about the importance of eating full and complete meals and how to work through the fear that comes with it.
18 min - Finding Comfort in the Bible | Eating Disorder RecoveryAlthough the Bible never mentions eating disorders by name, we can still find comfort in God's words and let his love and peace guide us through recovery. Let’s chat!16 min
- 5 Things No One Told Me Before I Graduated CollegeGraduating college was easily the hardest life change to date. No one really talks about the transition into adulthood and how hard it can be. Today we talk about the five things I wish I knew before I graduated college!27 min
- What is Orthorexia & How to Know if You're StrugglingOrthorexia takes healthy eating to an unsafe level. It feeds lies to your brain and revolves your entire life around food and health. So when does healthy eating turn into orthorexia? And how do you see the warning signs? let's chat!20 min
- The Fear of Weight Gain in ED RecoveryEating Disorder recovery comes with uncertainty. It's a scary leap of faith but for most, the scariest thing with it is the fear of gaining weight when recovering. Today we talk about how to face that fear head on and how you can challenge those thoughts as they come.18 min
- How to Create Boundaries With Social Media
ahhh, yes. The age old question. How can I have a healthy relationship with social media without quitting cold turkey? Today we talk about creating healthy boundaries with social media that will help you have a more positive relationship!
17 min - 9 Signs You Deal With Toxic ProductivityOur society tells us constantly that time equals money and so if you aren't constantly moving you're lazy. But when does productivity become toxic? Today we talk through what toxic productivity is, how to identify it, and how to stop it. Let's chat!25 min
- The Dangers of Being Too IndependentOur culture tells us that being independent equals being strong and that relying on others equals weakness. But that is not the case! Today we talk about the dangers of being too independent and why it is so important to ask others for help.18 min
- The Toxicity of Summer BodiesSUMMER IS COMING! But the reality of summer bodies look PAST our current selves and idolize an unrealistic version that doesn't exist. So how can we stop the "summer body" mindset? Let's discuss!22 min
About Dis(order)ed
From the publisher's feed
Eating disorders, body dysmorphia, and other disordered thinking is more prominent today than ever before. We are surrounded by social media and comparing ourselves to those influencers we see to…
where over 75% of women struggle with eating disorders. It's easy to feel trapped and alone in this mental state and that's where I come in. I want to challenge the disordered thoughts that girls have and show them that there is a light at the end of the tunnel. Let's challenge what disordered thoughts tell us- together!