Orthorexia takes healthy eating to an unsafe level. It feeds lies to your brain and revolves your entire life around food and health. So when does healthy eating turn into orthorexia? And how do you see the warning signs? let's chat!

What is Orthorexia & How to Know if You're Struggling

Eating disorders, body dysmorphia, and other disordered thinking is more prominent today than ever before. We are surrounded by social media and comparing ourselves to those influencers we see to where over 75% of women struggle with eating disorders. It's easy to feel trapped and alone in this mental state and that's where I come in. I want to challenge the disordered thoughts that girls have and show them that there is a light at the end of the tunnel. Let's challenge what disordered thoughts tell us- together!

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What is Orthorexia & How to Know if You're Struggling

What is Orthorexia & How to Know if You're Struggling