SUMMER IS COMING! But the reality of summer bodies look PAST our current selves and idolize an unrealistic version that doesn't exist. So how can we stop the "summer body" mindset? Let's discuss!

The Toxicity of Summer Bodies

Eating disorders, body dysmorphia, and other disordered thinking is more prominent today than ever before. We are surrounded by social media and comparing ourselves to those influencers we see to where over 75% of women struggle with eating disorders. It's easy to feel trapped and alone in this mental state and that's where I come in. I want to challenge the disordered thoughts that girls have and show them that there is a light at the end of the tunnel. Let's challenge what disordered thoughts tell us- together!

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The Toxicity of Summer Bodies

The Toxicity of Summer Bodies