What if you could be alone but not feel lonely? 

Well you can, and actually enjoying the time you spend with yourself is one of the best feelings. 

I’m sharing some ways to build the relationship you have with yourself so that you can actually enjoy spending time with yourself because the quality of the time you spend with someone depends on the quality of the relationship. 

I also reflect on my personal journey and how I evolved from hating being alone to absolutely loving spending time with myself.

We also discuss:

• Why the relationship with yourself is the most intimate relationship there is
• How to develop the relationship with yourself
• How journaling helps you communicate with yourself
• The importance of getting to know all the parts of yourself
• & way more than you knew you needed to know!

The Upgrade: Mentorship

12 Days of Self-Care

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RESOURCES

Schedule a FREE Get Over Your Toxic Ex Strategy Session

FREE 5 Step Guide to Get Over a Toxic Ex

Understand Your Red Flag Style Quiz

The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

Journal Prompts

Self-Love Love Language Quiz

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ORDER How I Cured My Resting Bitch Face

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Instagram: @iamkelcal

FREE RESOURCES

💗 Go Deeper: Bonus Rituals + Soul Prompts from This Episode

💗 Liberation from Toxic Love Session

💗 5 Step Guide to Get Over a Toxic Ex

💗 Soul Care Sunday Email