📣 SUMMER SCHEDULE UPDATE: Alone No More is taking a brief summer break from now through September 1st while Coach Julie works on exciting new projects designed just for you! Fresh, brand-new episodes will return the week of September 1st. From now until then, it’s the perfect time to go back, catch up, and enjoy our past episodes in the library—and don't forget to connect with Coach Julie on Facebook!

Have you ever been in a room packed with people—your living room, a busy grocery store, or even a church foyer—and felt completely invisible?

There is a very specific kind of exhaustion that comes with being the pillar, the planner, and the strong one holding everything together for everyone else. But as Christian women, we often forget a profound truth: being needed by everyone is not the same as being known by someone.

In this episode of Alone No More, Coach Julie unpacks the deep social and emotional architecture behind Mark 5:25–34—the story of the woman with the issue of blood. Beyond the physical miracle lies a powerful lesson for every woman running on empty:

The Exhausting Cycle: What happens when you've spent all your emotional and spiritual currency trying to fix the ache inside, only to wind up feeling worse?

Bumping into Jesus vs. Reaching for Him: The massive difference between the noise of the crowd pressing in and a tired woman reaching out in raw, desperate truth.

From "Garment" to "Giver": Why Jesus paused an urgent emergency for an important leader just to look a hidden woman in the eye and call her "Daughter."

If you’ve been carrying a heavy, quiet weight behind a polished smile, put down the clipboard, grab your coffee—warm, cold, or somewhere in between—and listen in. You don't have to perform here today.

Mark 5:25–34

If today's episode spoke directly to that quiet ache in your heart, please don't carry it by yourself this week!

Facebook Page: Alone No More with Coach Julie (Send a direct private message!)

Direct Email: [email protected]

If this episode encouraged you, please share it with a friend and take a quick second to follow the podcast and leave a written review on Apple Podcasts. You are discovering hope, embracing faith, and remembering you are never forgotten. You are Alone No More!

Ever found yourself crying on the bathroom floor, hiding from your kids, or drowning in mom guilt after a total mom meltdown? You are not a bad mother, and you are definitely not alone.

In this episode of Alone No More, Coach Julie tackles the messy, kitchen-table reality of Christian parenting struggles. We pull back the curtain on the “church lobby illusion” of perfect families and talk honestly about why we lose our patience over the smallest things—like a misplaced backpack, a spilled juice box, or one more ignored request.

Are you tired of checking all the boxes but still feeling completely alone in a crowded room? Welcome to your new safe corner of the audio world. 

In this official trailer episode, host Coach Julie introduces "Alone No More"—a faith-based podcast specifically created for Christian women who are ready to discover hope, embrace faith, and conquer loneliness while drawing closer to God. 

Whether you are spiritually weary, dealing with hidden heartaches, or just completely exhausted from pretending that everything is fine, this weekly show is here to offer real talk, biblical encouragement, and practical coaching steps to help you walk in a true rhythm of grace. 

Hit that FOLLOW button right now so you never miss an episode! New full-length coaching episodes drop every Tuesday, with short, scripture-led Friday Devotionals to help you reset before the weekend.

Connect with Coach Julie & the Alone No More Community:

If your heart was encouraged by this trailer, please share it with a sister who needs to know she isn't alone today, and leave us a 5-star review on Apple Podcasts!

The Holy Empty Space | Friday Reset Devotional

Looking for a quick, encouraging Christian devotional for women to anchor your heart before the weekend? Happy Friday, sister! Welcome back to your little end-of-the-week breather on Alone No More. Pop your earbuds in, grab your coffee, and let’s take a collective deep breath together as we unpack what it truly means to be trusting God in the empty spaces of life.

In this Friday Reset devotional, we are digging a little deeper into Tuesday's conversation about navigating an identity crisis during an unchosen transition. Today, we are turning our hearts to the scriptural comfort of Isaiah 43:19: “See, I am doing a new thing! Now it springs up; do you not perceive it?”

If you are staring at a blank canvas, a quiet career pause, or an empty feeling in your heart right now, it is so easy to panic and think God has forgotten you. But remember this powerful biblical truth: God cannot fill a hand that is still tightly clenched around yesterday. Sometimes, the empty space isn't a sign of abandonment—it’s a holy, prepared clearing. God clears out the old title to give the "new thing" room to grow and to root your identity in Christ alone.

Inside this quick 5-minute mini-episode:

💬 LET'S CONNECT OVER THE WEEKEND!

Are you struggling to find peace or joy in the waiting room right now? You don't have to walk through this transition alone, and you don't have to wait for our next episode to find community!

Come pull up a chair in our official Facebook group: Alone No More with Coach Julie. It is our dedicated, safe, and encouraging space where we share our real-talk takeaways, chat about today's devotional, and lift each other up in prayer all week long. I would love to meet you there this weekend!

👉 [Click Here to Join the Alone No More Facebook Community!]  www.facebook.com/juliescoachingandpodcast

📬 Need Prayer or Have a Question?

My virtual door is always open to you, sister. If you need a friend to stand in the gap with you or want to share how today's message touched your heart, reach out directly via email at [email protected] or send a text to 602-529-2957.

🎧 Missed Tuesday's deep dive? Make sure to go back and listen to "When God Strips Away Your Title" to get the full story of Elijah, the dried-up brook, and reclaiming your worth! Available on all streaming services at juliescoachingb.podbean.com.

If this podcast is a blessing to you, please take a moment to follow the show, share this episode with a friend who needs hope today, or leave a quick review. Your support helps our community grow! Have a blessed, restful weekend, sister!

Have you ever introduced yourself and immediately anchored your entire existence to what you do? *"Hi, I’m Julie, and I run a business." "Hi, I'm a teacher." "Hi, I'm a manager."*

But what happens when that thing you do... disappears?

In this episode of Alone No More, faith life coach Julie dives straight into the quiet, disorienting pain of an unchosen transition. Whether you are walking through an unexpected career shift, a sudden layoff, an empty nest, or a season that ended completely without your permission, this conversation is your safe corner of the week.

Together, we unpack the powerful story of the prophet Elijah at the Kerith Ravine in 1 Kings 17. You will discover why a dried-up brook isn't a sign of God's punishment, but a severe mercy designed to separate your identity from your earthly activity. If you've been feeling lost, invisible, or worried that God has passed you by, take a breath. You aren't benched—you are being prepared.

**Inside this episode, we explore:**

* The emotional grief of losing a job title or daily routine.

* Why we secretly treat God like a corporate CEO demanding quarterly KPIs.

* How to find absolute security and significance in whose you are, not what you do.

* A heartfelt, grounding prayer of surrender for the waiting room.

Sister, you don't have to navigate this transition alone. Click the link below to join our Podbean Community page. I’ve started a thread specifically for today’s episode, and I want to hear from you: What is the "title" or the routine you are struggling to let go of right now? Let's lift each other up and pray for one another this week.

*If this episode gave you comfort or hope, please hit follow, share it with a friend who is walking through a hard transition, or leave a quick review to help other Christian women find this space!*

Why Her? (How to Stop the Comparison Tracker) Host: Coach Julie

Have you ever typed a "Congratulations!!!" message to a friend with a bunch of sparkle emojis, but inside, your stomach completely dropped because you were thinking, "Why them, God? What am I, chopped liver?"

If you’ve felt that quiet sting of bitterness and comparison this week, you are not a monster—you are human. In this Friday Devotional episode, Coach Julie pulls back the curtain on a question we all whisper but rarely want to admit out loud: Why her, God? Why not me?

We are diving into the hilarious, reality-TV-style drama of Rachel and Leah in Genesis 29 and the borderline offensive parable of the vineyard workers in Matthew 20:1-16. Together, we’ll uncover the hard truth about the comparison tracker, why someone else's blessing is never your lack, and how God is using your hardest seasons to build you into something bigger and better than you can ever imagine.

Pull up a chair, grab your coffee, and let’s take an end-of-the-week breather together. Around here, you are Alone No More.

In This Episode, We Discuss:

Connect with Coach Julie:

Our Mission: Biblical encouragement & real‑life support for Christian women overcoming loneliness. Finding hope, rebuilding trust, and remembering you’re not forgotten.

Let's walk the 3-part transformation path together: Discover Hope • Embrace Faith • Conquer Loneliness.

Remember, Sister: You’re not behind. You’re growing, even on the days it doesn’t feel like it. God sees you, He loves you, and He’s got you.

If this episode gave you a dose of hope today, please share it with a friend who needs to hear it, and leave a review on your favorite podcast platform!

Christian women, overcoming loneliness, faith life coach for women, Biblical encouragement, Christian podcast for women, emotional overwhelm, dealing with comparison, jealousy and envy in the Bible, Matthew 20 sermon, Genesis 29 Rachel and Leah, feeling left behind, spiritual renewal, finding hope in hard seasons.

Ever felt like God gave you a green light… and then everything fell apart? Like you stepped out in faith, only to land in the wreckage wondering if you misheard Him, misunderstood Him, or missed some kind of holy fine print? This short Friday devotional is your quiet pause to breathe, reset, and remember you’re not crazy, you’re not failing, and you’re definitely not alone.

In this episode, we sit at the kitchen table together — coffee going cold, hearts a little tired — and talk honestly about calling, cost, confusion, and that stubborn fire God puts in your bones that refuses to die. You’ll hear a simple scripture (Romans 8:18), a real‑life story about unexpected fruit, and a gentle reminder that feeling misled doesn’t mean God has abandoned you. He’s still guiding, still present, still working in the small, quiet places you don’t always notice.

If you’ve been wrestling with doubt, loneliness, or the fear that you messed up somewhere along the way, this devotional will help you breathe again. It’s raw, honest, and full of hope — the kind of hope that whispers instead of shouts.

Perfect for: Christian women navigating calling, confusion, spiritual fatigue, loneliness, or seasons where obedience costs more than expected.

Pillars: Discover Hope. Embrace Faith. Conquer Loneliness.

Grab your coffee — warm, cold, or somewhere in between — and settle in. God’s not done with you. The flame is still there. And around here? You are Alone No More.

In this episode of Alone No More, Coach Julie dives into the emotional struggle of comparison, loneliness, and feeling overlooked while waiting on God.

If you’ve ever questioned your worth or wondered why others seem to move ahead while you feel stuck, this episode brings truth, encouragement, and a reminder that you are not forgotten.

💡 In This Episode We Discuss:

🙏 Faith Focus:

📖 Suggested Scripture:

💛 Remember:

You are not alone. God sees you, loves you, and is working in your life even now.

📲 Stay Connected with Coach Julie

Coach Julie – Founder & CEO

✨ If this episode blessed you, share it with another woman who needs hope, faith, and encouragement today.

The Fine Print of Faith: Pain, Mockery & Hope What do you do when obedience costs more than you expected? In this episode we sit with Jeremiah 20:7–9 and the messy, honest questions that follow when plans fall apart. Through kitchen‑table stories, a guided reflection, and a short prayer, Julie invites Christian women to name the stubborn call that won’t quit — even when the world mocks, doors close, or the cost feels too high.

You’ll hear a plain‑English reading of Jeremiah’s raw words, relatable vignettes about plans that collapsed, and a short journaling prompt to help you name the “spark” or calling that keeps pulling you back. This episode is for anyone who’s felt deceived, confused, or alone in their faith journey — and for those who want permission to be honest without losing hope.

Listen for: Jeremiah 20:7–9 unpacked; practical encouragement for seasons of disappointment; a guided pause to write one honest sentence; and a prayer to carry you through the season. Share with a friend who needs permission to be real about faith and doubt.

Prayer…  Squirrel

If you’ve ever sat down to pray and suddenly found yourself thinking about laundry, dinner, Target sales, or whether your dog is judging you… welcome. You’re in the right place.

In today’s devotional, we’re talking about what actually happens when your brain yells “Squirrel!” in the middle of prayer — and why God isn’t frustrated, disappointed, or surprised by any of it. We’ll look at Isaiah 26:3 and Psalm 139:2 in a way that feels real, honest, and actually helpful for your everyday life.

You’ll hear:

If you’ve been feeling scattered, tired, or spiritually “all over the place,” this one will breathe some peace back into you.

⭐ Challenge of the Week

Give God four honest minutes a day. Not perfect minutes. Not quiet minutes. Just real ones. And if your brain yells “Squirrel!” halfway through? Bring it back. That’s the whole point.

⭐ How to Listen

Tap Play right here on Podbean, or listen on:

And if this episode hits home, share it with a friend who needs a little peace today.

⭐ CTA

If this devotional encouraged you, hit Follow so you never miss an episode — and send me a quick message or comment telling me your funniest “Squirrel!” moment this week. I’d love to hear it.