Alone on the Couch.

By KB McIntoshSociety & Culture Science Social Sciences Music Philosophy Personal Journals Music Commentary

Alone on the Couch. episodes

March 08, 2021 26. Can You Spot If You're a Polymath?
Let me ask this, do you know what a polymath is? It is NOT one of those gen Z sexual identities nor involves actual math--to define, a modern polymath is someone who becomes competent in at least three diverse domains and integrates them into a top 1-percent skill set.
Are you a polymath? To me, Mister Terrific said it best: (When asked if he has any super-powers) “Don’t need ’em. I’m just cool.”
I know I missed a Monday episode, yet I do have something special in the works. BUT honestly, this just proves I am not a polymath. Notable polymaths include Abraham Lincoln and my guest Sara Hendrix, award-winning educator and co-station runner of the #1 college radio station WRHU 88.7FM. Join me as Sara talks about manifestation, learning about yourself, and her new projects.
*******Podcast Credits********
Host: @sir.kbee
Guest: @theblackblonde_
Podcast: @podcastAOTC
Production: @bemorsair
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35 min
February 22, 2021 25. 6 Things That Can Help Build Your Support System!
You'll never truly understand the power of Robert Beck until reading one of his books because the stories he writes seem otherworldly. Yet, even words of wisdom can come from the most morally bankrupt source to help you understand the quality of life.
To me, Kendrick Lamar said it best: "Have you ever seen a saint that's taking a sinners advice?"
Moreover, finding out that Robert never wanted to be an author was quite baffling--Bolstering a 7 book legacy as a prolific black author?! What changed him? Let's talk about the power of support.
*******Podcast Credits********
Host: @sir.kbee
Podcast: @podcastAOTC
Production: @bemorsair
******Leave A Review******
https://www.morsair.com/reviews/new/
31 min
February 15, 2021 24. A 30 Day Introspection Challenge
New day?! New Time?! New Episode?! Your favorite podcast host KB is back to kick off season 3! KB will be setting the tone in this new episode by issuing YOU a challenge--will you take the challenge or stay seated on the couch?
*******Podcast Credits********
Host: @sir.kbee
Podcast: @podcastAOTC
Production: @bemorsair
******Leave A Review******
https://www.morsair.com/reviews/new/
31 min
December 27, 2020 23. Eddie Brock: The Motivation Guide To getting It Together
KB has been meditating in the pandemic for a while now, and we realize he loves Spider-Man comics, but I more so the idea that Eddie is better than Peter. So join KB as he talks about getting your shit together, being optimistic about 2021, and how comics make this all relate.
*******Follow Me********
Twitter/IG: @podcastAOTC
******Questions & Message Submissions******
Call: 510-473-5696 to leave me a message or ask me a question! Leave a review and if you like the music here's my Patreon: https://www.patreon.com/podcastAOTC/membership
23 min
December 27, 2020 22. Leaving the Baggage in 2020
KB always considered himself a storyteller, like a modern-day bard of some kind. Moreover, after having all these conversations about who he is and his growth---he wanted to up the stakes and tell a very interpersonal story about who he is and how he came to be.
We started to drop this episode in February but decided this would be a better way to close out the year for anticipation for 2021. Let's get the hard sh*t out of the way and leave the baggage in 2020--what better way to do that than to start spilling guts all over my podcast.
*******Follow Me********
Twitter/IG: @podcastAOTC
******Questions & Message Submissions******
Call: 510-473-5696 to leave me a message or ask me a question! Leave a review and if you like the music here's my Patreon: https://www.patreon.com/podcastAOTC/membership
34 min
December 20, 2020 21. Rejection is NOT a Reflection of Failure
On the Couch, KB sits with CEO Shawn Nelson of The Lipstick Royal Agency, a black-owned Florida-based Public Relations agency in Miami.
KB dives into Shawn's family legacy, her Afro-Latina childhood, and the origin of The Lipstick Royalty Agency and their ever-growing clientele that has garnered the attention of Slip N Slide Records into becoming their newest client.
*******Follow Me********
Twitter/IG: @podcastAOTC
Lipstick Royalty
IG: @lipstickroyalty
https://www.thelipstickroyaltyagency.com/
******Questions & Message Submissions******
Call: 510-473-5696 to leave me a message or ask me a question! Leave a review and if you like the music here's my Patreon: https://www.patreon.com/podcastAOTC/membership
26 min
December 20, 2020 20. How To Find Purpose Like a Boss
The Couch was getting neglected by KB, so he invited Sonya of Black Storehouse to clean up the Couch with her experiences of understanding the trials of depression, loss of purpose, and the determination to get motivated.
*******Follow Me********
Twitter/IG: @podcastAOTC
IG: @blackstorehouse
******Questions & Message Submissions******
Call: 510-473-5696 to leave me a message or ask me a question! Leave a review and if you like the music here's my Patreon: https://www.patreon.com/podcastAOTC/membership
27 min
December 13, 2020 19. Can Mice Help Your Self Reflection?
Mice are considered the ultimate survivors, but what if you were told that they held the key to emotional acknowledgment; sound crazy? Well, follow KB down the maze of emotional awareness and find out how we're not so different from mice.
*******Follow Me********
Twitter/IG: @podcastAOTC
******Questions & Message Submissions******
Call: 510-473-5696 to leave me a message or ask me a question! Leave a review and if you like the music here's my Patreon: https://www.patreon.com/podcastAOTC/membership
21 min
December 06, 2020 18. Warning! Are You Sabotaging Your Relationships?
Is dating just us trying to connect our 1 to a 0? Moreover, is dating all binary? Join KB as he tackles the glitches of the dating process and relationships (no ghosting!). Because I'll even be talking about my own dating preferences, tune in!
*******Follow Me********
Twitter/IG: @podcastAOTC
******Questions & Message Submissions******
Call: 510-473-5696 to leave me a message or ask me a question! Leave a review and if you like the music here's my Patreon: https://www.patreon.com/podcastAOTC/membership
29 min
November 29, 2020 17. Spotting the Problem with What I Learned In My 30s
Is being in your 30s so bad? Society likes to think that's when the lightbulb of adulthood finally clicks on. So journey into the light as KB dives into his philosophy of adulting in his 30s and how it affects his podcast.
*******Follow Me********
Twitter/IG: @podcastAOTC
******Questions & Message Submissions******
Call: 510-473-5696 to leave me a message or ask me a question! Leave a review and if you like the music here's my Patreon: https://www.patreon.com/podcastAOTC/membership
21 min

About Alone on the Couch.

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Follow Bay Area journalist KB McIntosh down the rabbit hole of eargasmic music and personal accounts of media debauchery and industry life. AOTC is powered by Pencil Media Production…

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Alone on the Couch.

Alone on the Couch. episodes

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