In this episode, Shan and CoCo unpack the nuances of being alone, exploring the differences between solitude and loneliness. Joining them is special friend of the show, King Kieta, who shares her insights on how she embraces solitude and the joy it brings her. The trio discuss their independent lives and the appreciation they've found in moments of solitude. But are we confusing loneliness for solitude? Let's get into it. They also reflect on the fine line between solitude and loneliness, with real-life examples and quotes from a video featuring Jay Shetty and Ryan Clark from The Pivot.

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Tune in for an engaging and reflective conversation that might just change your perspective on alone time!