hi fam, I know I have been MIA for a while recently, but I’m back today with another episode about the different ways to increase self-compassion and the practices that I used to do so.

In continuation with the self-help series, today were talking about increasing self compassion, which I think is a very important topic to be discussing, because having compassion for yourself, once you master it, you will feel like a completely different person, and that sense of pride and comfort within yourself is very reassuring and beautiful.

hello fam, it’s me again, and I hope you’re having a wonderful day or night wherever you are in the world. Today, I’ll be talking about social media detox because I haven’t seen many people done or talked about this topic, so I thought I would share my own thoughts on it.

Hi fam, welcome to the new July series! In July, I will be releasing episodes about self-help, self love, and the different ways to improve yourself physically, mentally, and spiritually. In today’s episode, will be talking about the different ways to take care of yourself. Hope you enjoy.

hi everybody, since it’s the end of June, I thought I would do a monthly recap episode where I would highlight some of the things that happened to me in the month of June and also some of the lessons I have learned in the month of June. So this would be a ramble episode. Hope you enjoy!

today I will be sharing with you, some of the things that I learned in my digital marketing course by Google, because I thought some of the things that I learned was very interesting and very informative of how our society and the direction of the marketing field in particular is heading.

hi fam~ it’s another episode! I thought I would share with you some of the tips to studying abroad because I remember when I first came to the US, I was terrified and overwhelmed as to where, and how to adjust my life, so I thought these tips would be helpful to some people.

Welcome back fam, today I will be sharing my skincare routine with you all along with all the things I learned about my skin over the past 5 years of battling with acne and hyperpigmentation.

Hello ~ it’s me Caroline and today, after one year of being in the US, I thought I would share some of my life experiences and the things that I realized in the US that I previously was not familiar with in Vietnam.

Brand new June series is here!!! Sorry for the wait, but I’m back. Today, I will be sharing with you some tips on how to connect with and understand your body on a deeper level.