hi fam, I know I have been MIA for a while recently, but I’m back today with another episode about the different ways to increase self-compassion and the practices that I used to do so.

increasing self-compassion

Welcome to the “somewhat weird, somewhat wholesome” world of mine where I let my most intrusive thoughts run wild. Recorded at the most random of times, this podcast will bring you everything except the peace of mind. I’m rhyming there, right? On this podcast, expect not-talked-about topics, down-to-earth stories, and a mix of confusion, fear, self-improvement, and joy as I tell you the story of my short yet eventful life. New episode every Friday. Hope to see you soon!

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increasing self-compassion

increasing self-compassion