This week, we’re diving into the dynamics of personal growth and how they impact external relationships. I’m sharing my personal experience navigating self-development while in a relationship and the ways in which we support each other on our individual journeys. If you’ve ever felt torn between self-growth and your relationships, this one’s for you!

Shownotes:

[00:01:00] - Why personal growth shifts everything (and why that’s a good thing)

[00:03:30] - How my partner and I navigated self-development at different paces

[00:07:00] - Why being clear with your people matters

[00:14:00] - The power of sharing wins (and struggles) 

[00:20:00] - Why your relationships must evolve as you do (and how to handle it)

[00:23:00] - Knowing when to set boundaries

[00:25:30] - How to invite people into your growth without losing yourself

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Topics you can expect me to b*tch about on this podcast: 

• Overcoming negative self-talk

• Embracing self-worth

• Embodying self-confidence 

• The importance of self-love 

• The freedom of authenticity

• Self-help tips & tricks (I've personally used!)

• Interviews with personal-development & spiritual leaders

• ... plus so much more! 

BTW: If you want me to b*tch about a certain topic in future episodes - send me a DM @thebitchinmybrain & let's collab!