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Beginning with my early adult life in Arizona, taking walks has always been very important and rewarding for me. Whether it was on the many paths of Dreamy Draw Mountain Preserve in Phoenix, Soldier’s Pass in Sedona, the lanes along the Arizona Canals, or even the quiet streets of Sonoran Mountain Ranch, I always enjoyed the opportunity to walk and talk with my thoughts. Morning or late evening, feeling the springtime warmth or the approaching season of Fall was absolutely soul lifting. And, as much as, I have enjoyed a lifetime of swimming, whenever the occasion afforded it, walking is truly the finest form of exercise for the body and the mind. I must say, those who walk for the health benefits and yet listen either to music or a podcast are, in my estimation,
By Michael PerssonBeginning with my early adult life in Arizona, taking walks has always been very important and rewarding for me. Whether it was on the many paths of Dreamy Draw Mountain Preserve in Phoenix, Soldier’s Pass in Sedona, the lanes along the Arizona Canals, or even the quiet streets of Sonoran Mountain Ranch, I always enjoyed the opportunity to walk and talk with my thoughts. Morning or late evening, feeling the springtime warmth or the approaching season of Fall was absolutely soul lifting. And, as much as, I have enjoyed a lifetime of swimming, whenever the occasion afforded it, walking is truly the finest form of exercise for the body and the mind. I must say, those who walk for the health benefits and yet listen either to music or a podcast are, in my estimation,