In this episode, legendary icon Lord Nelson - credited for being the first person to take Machel Montano on tour to Paris - shares his saddest moment as an entertainer and experience as a Korean War veteran. Hear about the time he got caught impersonating Mighty Sparrow and why he thinks Kes is the future of soca.

IG: @lordpapanelson

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!

In this episode, retired Director of Physical Medicine & Rehabilitation at Howard University Dr. Lennard Jack Jr explains how he fell in love with the steel pan and shares stories from his early days in south Trinidad and life as a primary school teacher. Hear why he got banned from playing soccer and his thoughts on Joshua Regrello's Guinness World Record.

IG: @sweetpan

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!

In this episode, esteemed King of Soca Machel Montano's mother Elizabeth Montano graciously shares her life story, including 52 years of marriage, a miracle birth, and earning a master's degree at 68 years old. Hear her take on the core values essential to success, dispelling misconceptions about the Montano family, and her son's book "King Of Soca."

IG: @ladyelena_

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!

In this episode, MAD Cancer Warrior founder and breast cancer survivor Ms. Jill Sturge discusses the importance of self breast exams, her journey from diagnosis to treatment, and dealing with the reality of losing a breast.

IG: @jillsturge

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!

In this episode, distinguished entrepreneur, producer, TV production designer, activist, motivational speaker, and author of "Love & Dancehall" Ms Ida Blanco shares her journey of both triumph and adversity. Hear why she was locked up and how she became a spokesperson for suicide prevention.

IG: @ida_blanco

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!

In this episode, award-winning DMV media legend and Presidential Volunteer Service Lifetime Achievement and Marcus Garvey awards winner Tony Carr shares stories from 45 years on radio. Learn what's behind him being credited with having the first official reggae program on WPFW 89.3FM and about his early life in Jamaica where he grew a passion for sports and music. Finally, here is story about meeting Bob Marley in the 1960s.

IG: @tonycarrdc

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!

In this episode, 90s dancehall legend Edley Shine from duo Born Jamericans shares his honest opinions and critique of Nigerian singer and songwriter Burna Boy . Hear his thoughts on dancehall superstar Vybz Kartel 's release from prison after 13 years and the deplorable state of the music industry and who's to blame!

IG: @edleyshine_official

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!

In this episode, Marlon Battick, owner of MB AUTO, shares his journey to becoming and living his dream as a master mechanic. Listen to his insights on how to choose a good and honest mechanic, the cars to stay away from, the low-maintenance cars that are worth every penny, buying versus leasing, trade-ins, and more. Plus, hear why you should never buy a car without doing this first!

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!

In this episode, professional photographer and founder of 3lindvision Photography Shaka Watson shares the do's and don'ts of wedding photography. With more than 10 years of experience capturing weddings across the United States and Caribbean and countless features in wedding publications, he has seen it all!

IG: @3lindvision

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!

In this episode, Chef Paulina "Judy" Scott and daughter Feka Scott, the owners of Judy's Island Grill, are celebrating 20 years in business. Hear their inspirational journeys from washing dishes to opening and operating three successful restaurants in the DMV market and a scary kitchen fire that threatened it all. Feka Scott also shares insights on founding Culture Fest, one of the largest outdoor Caribbean festivals in the DMV.

@judys_island_grill

@culturefestdmv

Interested in ad sponsorship? Contact [email protected].

Please subscribe and review. Thank you for your support!