In today's episode, Coach Shay talks about the importance of confidence and why so many girls struggle with it in today's game.

Click here to learn more about Coach Shay's 1on1 confidence coaching program "The Alpha Mindset Academy"

Order your copy of She the Confident here:https://www.alphagirlonline.com/book

Instagram: @alphagirlsoccer

Twitter: @alphagirlsoccer

In today's episode, Coach Shay talks about what you can do to prepare for tryouts now, so that you feel confident and prepared way ahead of time.

Order your copy of She the Confident here:https://www.alphagirlonline.com/book

Instagram: @alphagirlsoccer

Twitter: @alphagirlsoccer

In today's episode, Coach Shay talks about the risk of injury for female athlete's and how you can minimize the risk to stay healthy!

Order your copy of She the Confident here:https://www.alphagirlonline.com/book

Instagram: @alphagirlsoccer

Twitter: @alphagirlsoccer

 

On today's episode, Coach Shay interviews Lauryn Huthinson who is the founder of FYP and EVLV Empire.

As a creative entrepreneur, motivational speaker, coach, & national team player, Hutch is the MASTER of living her passion every day and helping other people to do the same.

This episode is a must-listen to kick-start your 2020 off right - for players, parents, and coaches.

Learn more about Hutch and EVLV Empire below:

Instagram: @hutchfyp , @evlvempire 

Twitter: @laurynhutch_ , @evlvempire

 

Repost from 2019's most downloaded episode!

In today's episode, I chat with Julia Eyre, the founder of White Lion Performance. In this episode, we dive into mental health in sports, competitive anxiety, perfectionism, and relaxation techniques to use on and off the field!

Julia is a certified strength coach and sport psychology consultant. She helps athletes build stronger minds, faster bodies, and become better humans.

Learn more about Julia and White Lion Performance:

Instagram: @whitelionperformance

Twitter: @TheJuliaLion

Website: https://whitelionperformance.com/

On today's episode, Coach Shay shares her new book, She the Confident, and talks about why she wrote this book to help female athletes.

You can get your copy of the book plus your free bonus here: https://www.alphagirlonline.com/book

 

In today's episode, Coach Shay talks about the importance of setting goals and how to take action to achieve those goals.

 

To learn more about our next Online Workshop click here: https://www.alphagirlonline.com/workshops

 

This workshop is open to any female athlete around the country!

In today's episode Coach Shay gives you actionable ways to become an impact player in practices and in games. Instagram: @alphagirlsoccer Twitter: @alphagirlsoccer  

In today's episode, I chat with Cecelia Townes, The Sporty Esquire. In this episode we dive into how athletes can use their sport to help them be successful in the workplace and beyond. 

Cecelia is former student-athlete turned attorney, writer and entrepreneur.  She dedicates her time, talents and skills to improving the experiences of student-athletes and to changing the public perception of athletes, especially that of female athletes and women in sports.

 Websites: https://www.ceceliatownes.com/ , https://gladiathers.com/

Instagram: @sportyesquire , @gladiathers

Twitter: @SportyEsquire , @WeRGladiatHers

In today's episode Coach Shay talks about what it takes in order to get recruited to play college soccer AND what it takes to play at the next level.     To learn more about Coach Shay's online college recruiting program, click here: www.alphagirlsocceronline.com/confident-recruit     Click here to schedule your free college recruiting strategy call