ALTERED: PERSPECTIVE

By Altered Gym

The behind the scenes, raw take from Altered Gym on current gym events, ideas, nutrition, training and much more. We hope you enjoy and we thank you for your continued support.... more

5

1010 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about ALTERED: PERSPECTIVE:

How many episodes does ALTERED: PERSPECTIVE have?

The podcast currently has 96 episodes available.

ALTERED: PERSPECTIVE episodes:

March 13, 2023 MEET COACH LOGAN
In this episode, Coach Anderson and Coach Rhett sit down with the newest Coach coming to Altered Gym. We know Logan is going to be an amazing addition to the team and we wanted to give him the spotlight to talk about his history of fitness, and let him tell you how we is going to be helping out at the gym. Enjoy!
...more
16min
February 25, 2023 Are you a fit?
Coach Anderson and Coach Rhett sit down and talk about who is AND who is not a fit for Altered Gym. Please enjoy the episode.
...more
30min
February 11, 2023 Recovery Tools… Are they needed for longevity?
We all know recovery is an essential part of working out. Specific tools such as ice baths, red light therapy, cupping and percussion guns have become all the rage. Coach Anderson and Coach Rhett sit down and discuss. Enjoy the episode!
...more
32min
February 03, 2023 2023 Upcoming Programming
Coach Anderson and Coach Rhett sit down and discussing the upcoming programming that will be coming out in 2023. BUILD has become the mainstay, it’s time to improve it.
...more
27min
January 14, 2023 Body Comp Challenge
Coach Rhett and Coach Anderson sit down and discuss the details of the 2023 Body Comp Challenge. What does the Challenge Entail? How and why the challenge came to be, as well as how it will help you reach your goals. Remember the challenge starts Jan 30th, make sure you get signed up!
...more
25min
January 14, 2023 Altered Gym - 2022 Year in Review
Coach Anderson and Coach Rhett sit down to discuss the best things that happened around the gym in 2022.
...more
35min
July 07, 2022 MOTM: Conor O'Dell
We are back! Coaches Anderson and Rhett sit down with Member of the Month: Conor O'Dell. We talk all about his history with fitness as well as his recent pursuit of running a 1/2 marathon. It was a great time and we want to thank Conor for sitting down with us. We hope you all enjoy the podcast and let Conor know you listened to it!
...more
42min
June 14, 2022 Restore Hyper Wellness
Huge thanks to Henry from Restore Hyper Wellness in Beavercreek. We are lucky to have them on the podcast and we can't wait to host our event with them. Full event details will be released soon.
...more
33min
May 10, 2022 Ep. 88 Strength Vs. Cardio
The age-old debate. What do we actually need to be doing? Coach Anderson and Altered Gym Founder Rhett sit down and discuss why Strength Training is actually the missing link that most people are missing. From everyday readiness to burning calories and losing weight, the coaches sit down and discuss their views on this subject! Enjoy the show!
...more
38min
May 10, 2022 Ep. 87 Coach Anderson's L2
Coach Anderson is now CF-L2 certified! Congratulations Coach! The crew sits down to discuss all L2 certifications including, the instructors, content, and flow of the seminar. There is a ton to unpack in the episode so be sure to listen all the way through! Enjoy the podcast!
...more
1h 9min

FAQs about ALTERED: PERSPECTIVE:

How many episodes does ALTERED: PERSPECTIVE have?

The podcast currently has 96 episodes available.