In this episode, Kasia shares her journey from corporate life to becoming a coach and living a life aligned with her values. She discusses the importance of identity and how it shapes our experiences. Kasia also explores the impact of culture and religion on our beliefs and behaviors. She emphasizes the need to define success based on personal feelings and values rather than external achievements. Finally, Kasia highlights the role of triggers and discontentment as indicators of the need for change. The conversation explores the shift in priorities among the current generation, who no longer feel obligated to prioritize family over their own well-being. The distinction between therapy and coaching is discussed, with therapy being focused on family challenges and coaching being about personal growth and achieving dreams. The importance of emotional intelligence and holding emotions is emphasized, as well as the impact of family programming on invisible blocks. Taking responsibility and leading oneself is highlighted as a key aspect of personal development. The concept of limits and limiting beliefs is explored, with a discussion on redefining success and the fluidity of identity and perspectives. The conversation concludes with a reflection on the fear of boredom and monotony and the importance of shifting values and priorities.
Identity plays a crucial role in shaping our experiences and determining our success.
Culture and religion can have a significant impact on our beliefs and behaviors.
Success should be defined based on personal feelings and values, rather than external achievements.
Triggers and discontentment can serve as indicators of the need for change and personal growth. The current generation no longer feels obligated to prioritize family over their own well-being.
Therapy focuses on family challenges, while coaching is about personal growth and achieving dreams.
Emotional intelligence and holding emotions are important skills to develop.
Invisible blocks often stem from family programming.
Taking responsibility and leading oneself is crucial for personal development.
Limits and limiting beliefs can be challenged and overcome.
Success should be redefined based on personal values and fulfillment.
Identity and perspectives are fluid and can change over time.
Developing communication skills is essential for success.
Shifting values and priorities can lead to a more fulfilling life.
00:00 Introduction and Background
02:24 Leaving Corporate Life
05:10 Living in Different Cultures
08:25 Learning from the French
14:08 The Difference Between Rich and Wealthy
17:07 Navigating the Global Culture
18:09 The Role of Identity
20:33 The Impact of Culture and Religion
30:11 Defining Success and Values
34:46 Success as a Feeling
44:57 Recognizing Discontentment
47:23 The Shift in Priorities
48:29 Distinguishing Therapy and Coaching
49:48 Emotional Intelligence and Holding Emotions
51:05 Invisible Blocks Stemming from Family Programming
53:25 Taking Responsibility and Leading Yourself
55:11 Changing Perception vs. Perspective
56:08 Limits and Limiting Beliefs
57:29 Living Within Your Limits
59:41 The Fluidity of Identity and Perspectives
01:16:24 Navigating Disagreements and Different Perspectives
01:18:31 Success and Kindness
01:19:55 Communicating and Developing Skills
01:22:20 The Fear of Boredom and Monotony
01:23:23 Shifting Values and Priorities
Here's to the adventure of your life!
Who is Kasia Szczesniak?
Who is the host?
I want more Alternative Ancestors!
