Even though you may have struggled to start a writing project, you might find it tougher to gain momentum and stick with it. Many writers isolate, which rarely works.

On today's show, learn 3 ways to take responsibility. Most of them most surprise you :)

If you need a writing coach, feel free to reach out to Coach Debby directly.

https://www.coachdebby.com/connect

For the person who has not recently been engaged in writing, know your book is worthy of your time!

Check out Coach Debby on YouTube:

https://youtube.com/@coachdebby564?si=vxIgNGGDzOLHYkTk

Today, Thursday, May 1 on Urban Forum Northwest:

*Bishop Prentis Johnson, Pastor, Greater Christ Temple Church, Tacoma WA in partnership with HumanGood Affordable Housing will develop 63 units of affordable housing for low income senior citizens making 30% and 50% of the area income. The development is located on 21st and Yakima in Tacoma.

*Attorneys Keith Armstrong and Diane Clarkson have been leaders of the Pierce County Minority Bar Association, Attorney Clarkson is a past president of the association and Attorney Armstrong is the current treasurer. They are sponsors of the Saturday May 3 10 am-1 pm Youth and Law Forum that will be held the Eastside Community Center.

*Juan Jose Bocanegra comments on the significance of Cinco de Mayo (May 5). The Battle of Puebla that took place on May 5, 1862 near Puebla de los 'Angeles during the French intervention into Mexico.

*Michael Jordan grew up in the hilltop neighborhood of Tacoma. He is a Tacoma UW Alumnus and is using his skills to help Black owned businesses in the Puget Sound area. He is often a host of the Tacoma Pierce County Black Collective Saturday morning meetings and is a regular contributor.

*Attorney Yohannes Sium and Plaintiff Clarence Williams comment on the Friday, May 2 1:00 pm court hearing in MLKing County Superior Court Judge Josephine Wiggs Courtroom at the Kent Regional Justice Center regarding the disposition of property that was sold illegally.

*Estela Ortega, Executive Director, El Centro de la Raza invites to their Cinco de Mayo Celebration on Saturday, May 3 11am-5 pm the festivities will be held at 1660 S Roberto Maestas Festival Street Seattle 98144.

Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. X@Eddie_Rye.

An Innovative Way to Own Your Home in Seattle & Recipes for Living Longer

Welcome to Diaspora, the show where we share the remarkable stories of immigrants from the Indian subcontinent. In this episode, host Aditya Mehta interviews Ranil Herath, a senior executive in the education sector. Ranil discusses his journey from Kandy, Sri Lanka, to the UK, then New Delhi, Toronto, Calgary, and finally Seattle. He shares his experiences growing up in Kandy, studying in India, and navigating career shifts from pharmaceuticals to tech to education. Ranil delves into his decision to immigrate to Canada amidst a civil war in Sri Lanka and his challenges securing his first job in Toronto. The conversation also explores his transition to Calgary, cultural integration, and his current role as the Chief Revenue Officer at Shorelight. Additionally, Ranil discusses his involvement with the Washington State Opportunity Scholarship, his interest in angel investing, and the importance of building a professional network. Tune in for an inspiring conversation that touches on adaptability, community, and the pursuit of growth. Remember to check out the show notes for more information and subscribe for more fascinating stories from the South Asian Diaspora.

List of Resources:

1996 Cricket World Cup Semi Final - India vs. Sri Lanka at Eden Gardens, Kolkata: https://timesofindia.indiatimes.com/sports/cricket/icc-world-cup/news/world-cup-semifinal-of-1996-a-day-to-forget-for-indians/articleshow/105252281.cms

Calgary Stampede: https://en.wikipedia.org/wiki/Calgary_Stampede

Delhi University: https://en.wikipedia.org/wiki/Delhi_University

Kandy Asgiriya Cricket Stadium: https://en.wikipedia.org/wiki/Asgiriya_Stadium

Kumara Sangakkara: https://en.wikipedia.org/wiki/Kumar_Sangakkara

Muttiah Muralitharan: https://en.wikipedia.org/wiki/Muttiah_Muralitharan

Nigerian Church in Mira Road: https://stjosephchurchmiraroad.com/

Rainier Club: https://www.therainierclub.com/

Raw Mango with Spices Recipe: https://vspiceroute.com/tota-keri-chaat-raw-mango-chaat/

Shorelight: https://shorelight.com/

Sri Lankan Civil War: https://en.wikipedia.org/wiki/Sri_Lankan_civil_war

Washington State Opportunity Scholarship: https://waopportunityscholarship.org/

About the Podcast:

Diasporaa was the name of Aditya's startup based in Vancouver, BC. It focused on helping new immigrants in Canada find their feet, get off to a running start and ease their assimilation into Canadian life. A big part of the platform were conversations, community and support. Though the startup stopped growing once Aditya moved to Seattle, WA - it remained alive in the form of several discussion groups and online communities.

About Aditya Mehta:

Aditya is a Bombay boy who has lived in Austin, Los Angeles, Washington DC, and Vancouver before making it to his current home in Seattle. He has degrees in marketing, urban planning, real estate and strategy but has spent his career in financial services, social media and now real estate - mostly as an entrepreneur and partly as an employee at Amazon.

Connect with Diasporaa:

-Instagram: @diasporaapodcast

-YouTube: https://linke.to/dspyoutube

-Bio Link: linke.to/diasporaa

-Listen on Spotify: https://linke.to/dspspotify

-Listen on Apple Podcasts: https://linke.to/dspapple

-Diasporaa Podcast on KKNW Alternative Talk Radio: https://linke.to/kknw1150

Ready to decode the secret sauce of getting dressed? In this episode of Wisdom from the Wardrobe, the style squad breaks down the Art of the Outfit Formula—a repeatable way to make stylish choices that actually fit your lifestyle (and your closet).

From the viral 3-3-3 outfit method to tried-and-true styling shortcuts like choosing a hero piece, adding a “completer,” and finishing with your signature flair, we walk you through how to craft looks that feel effortless—not algorithmic.

And in this week’s “In the News” segment, Bec breaks down what luxury price hikes (yes, even Hermès!) mean for fashion fans and brand earnings—no econ degree required.

Whether you're stuck in a closet rut or just want to build better looks without overthinking it, this episode adds style logic to your wardrobe magic.

Hit play for a formula worth repeating—and wearing. Happy Styling!

We’re back with part two of Style vs. Aesthetic: Are We Dressing for Ourselves or the Algorithm? —and this week, it’s getting personal. Literally.

In this follow-up episode, the Wisdom from the Wardrobe crew unpacks how closely our style aligns with our identity, and what it means when it doesn’t. Can you build a personal style when trends change faster than you can say “core aesthetic”? And how do you stop dressing for the scroll and start dressing for your soul?

Expect smart style advice, honest confessions, and takeaways that’ll help you define (or refine) your look without losing yourself to the algorithm.

And don’t miss this week’s “In the News” segment—because nothing ruins a great outfit like dirty sneakers. From toothpaste to nail polish remover, we’ve got the hacks to get your white kicks looking like new.

Closet clarity and clean shoes, that’s what we call a win-win. Happy Listening!

There are several reasons why putting the time and energy into trying to get her back may be a mistake. Aside from the obvious (lack of options), men want to avoid the pain of suffering the loss and unwilling to admit she may already have plans for someone else. But the most obvious reason she leaves is a lack of desire. There is something she desperately wants and she isn't receiving it from you. Are you not in shape? Do you not have a solid social circle? Are you not working on bigger and better things? Can you stand up to her? Can you stand up for her? These are things Jordan and I discuss in this episode of the Glen Gilbert Connection. #relationship #relationshipissues #relationshipgoals #breakup #mensissues #connection

---------------------

Join Glen as he explores the complexities of modern relationships with a focus on the seasoned adult. Through insightful conversations with experts and real-life stories, this podcast provides invaluable wisdom aimed at helping men lead, provide, and protect within their relationships. From understanding emotional dynamics to improving communication skills, "The Glen Gilbert Connection" offers practical advice for men in their prime. Whether you're navigating marriage, long-term partnerships, or rediscovering single life, tune in for candid discussions that empower you to build stronger, healthier relationships.

The views and opinions expressed in "The Glen Gilbert Connection" are solely those of the host and guests and do not necessarily reflect the official policy or position of any other individuals, organizations, or entities. The content provided in this podcast is for informational purposes only and is not intended as a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or personal relationship.

Listening to this podcast does not establish any form of coach-client relationship. Additionally, we wish to emphasize that all information, advice, recommendations, and opinions offered on this show are based on the host and guests' personal experiences and viewpoints. It is not intended to malign any religion, ethnic group, club, organization, company, individual, or anyone or anything.

By accessing this podcast, you acknowledge and agree that any reliance on or use of the content made available on this podcast is solely at your own risk.

Sharon Cronin:

Sylvia Feliciano sits down with cultural leader and educator Sharon Cronin, founder of Grupo Bayano and organizer of the Caribbean SeaFest. Sharon shares how Afro-Caribbean traditions, especially Bomba, serve as powerful tools for cultural preservation, identity building, and emotional healing. They discuss the vital role of cultural connection in supporting mental health, particularly for young people and marginalized communities. Sharon reflects on her journey alongside other community members to build spaces where art, activism, and education come together to celebrate resilience, pride, and healing through culture. Contact Sharon at [email protected] for inquiries about volunteering at events or booking Grupo Bayano for a performance or cultural program.

Michael (Top) Washington:

We are honored to welcome retired Seattle firefighter, Marine Corps Master Sergeant, and trauma therapist Mike (Top) Washington to the Mother's Justice Show. Top shares his extraordinary journey through decades of military service, frontline firefighting, profound personal loss, and his ongoing work as a psychotherapist. After losing his son, Sgt. Michael T. Washington, in Afghanistan, Top turned unimaginable grief into a lifelong mission to support others. Sylvia and Top dive deep into the realities of PTSD, grief, the critical need for mental health support, and the life-saving power of peer connection within our communities.

Today on Conscious Talk… We’re curious about Spirituality not in the abstract, but how it is expressed in our lives. We’re not talking about religious orders, but everyday spirituality in our lives. What does it look like? We’ll talk to Dr. DiVanna VaDree for her take on “A Spiritual Life”.

Talk Cosmos, Sunday, APRIL 27, 2025, at 1-2 p.m. PDT for the Archetypal Symbols panel about the “7° Taurus New Moon Imagine the Future”.

7°’47’ Taurus New Moon cosmic energies on 27 APRIL, 3:31 pm EDT Washington DC; & 7:31 am UT Greenwich UK

“Straight ahead! All planets move in direct motion over post shadow paths for Mercury, Venus and Mars. Connecting Mercury brings concerns from March 15 when immigrants were sent to El Salvador. Establishing values and finances reminding life back on February 1st. Mars stationed direct on the 23rd and brings us back to October 6 of 2024 before Pluto entered Aquarius for its lasting orbit of the next 20 years. The planets range between half of the entire zodiac – from Pluto in community networking Aquarius to Mars in creative manifesting Leo.,” said Sue Minahan, founder, and host of the weekly show. “Take Tauran’s will to ‘survive and thrive’ by imagining the future strong and alive.”

Archetypal Symbols integrate each New Moon’s astrology, numerology, tarot, the Jyotish Nakshatra, with Sabian Symbol system of mystical imageries created in 1925 by spiritualist medium Elsie Wheeler and astrologer Mar Edmund Jones.

Joining Sue Rose Minahan of Kailua-Kona, Big Island HI are Justin Crockett Elzie of Port Angeles, WA, and Elizabeth (Liz) Muschett of Camano Island, WA. Bios listed below and on Talk Cosmos website. Weekly on YouTube, Facebook, Radio, Podcasts. Subscribe at TalkCosmos.com. Follow on / @talkcosmos . Visual episodes under ‘live’. Audio podcasts under ‘video’. Playlists for panels and subjects.

ELIZABETH (LIZ) MUSCHETT: Professional Astrologer, Intuitive, Numerology, Tarotist, Counselor; International Teacher & Tutor; Workshops; Lecturer; Author & Blogger. Virtual Assistant/Editor. / @elizabethlizmuschett . Past board member of WSAA. Sacred Healing Counselor; International Reiki Master & Teacher. Provides nurturing in-depth individual and couples consultations. https://www.ALightPath.com Email: [email protected]

JUSTIN CROCKETT ELZIE: An Archetypal Jyotish Astrologer, Teacher, Spiritualist Evidential Medium, Yoga & Meditation Teacher, Buddhist, and Author. Justin specializes in Predictive/Electional, and Karmic Astrology. He combines Western Ancient Astrology and Modern Psychological Astrology with Eastern Jyotish Astrology providing in-depth analysis of Natal charts, Synastry (couples charts), Draconic Charts, Progressions, Transits and Planetary Returns. Justin does Astrological research into arcane Astrological concepts, focusing on the mystical/occult side of Astrology. / @astrologicalyogi email: [email protected] | https://www.JustinCrockettElzie.com

SUE ROSE MINAHAN: Evolutionary Astrologer & Consultant, Workshops, Lecturer, Talk Host, Writer. Vibrational Astrology student. Dwarf Planet Astrology graduate & tutor. Kepler Astrology Toastmasters charter member (KAT); Wine Country Speakers member. Associate of Fine Arts Music Degree; Certificate of Fine Arts in Jazz. Founder of Talk Cosmos delivering insightful conversations to awaken heart and soul-growth consciousness. Talk Cosmos 2025 Season 8 on Talk Cosmos YouTube Channel, Facebook, Radio, Podcasts. https://www.TalkCosmos.com email: [email protected]

#talkcosmos #sueminahan #elizabethlizmuschett #justincrockettelzie #taurusnewmoon #astrologypodcast #conversationpodcast #sabiansymbols #archetypalsymbolspanel #mercuryinpisces #venusinpisces #alightpathmuschett #numerology #tarot #nakshatra #vedic #neptuneinaires #kknw1150am #kmet1490am #astrology #podcast