Alternative Talk- 1150AM KKNW

Sally Kempton is a former Swami who Elizabeth Gilbert calls "one of the best meditation teachers in the world" who "manages to fearlessly explore the outer reaches of the universe without ever losing the voice of your dear friend from just around the block." We'll be exploring meditation with the Vijnana Bhairava - but don't let the name intimidate you! Sally makes this mystical tantric practice incredibly approachable and engaging. Listen in and learn how every human experience can become a portal to the infinite as we explore this approach which uses body, breath, and even emotions and sensory pleasure to take us into meditation.

Sally Kempton is a former Swami who Elizabeth Gilbert calls "one of the best meditation teachers in the world" who "manages to fearlessly explore the outer reaches of the universe without ever losing the voice of your dear friend from just around the block." We'll be exploring meditation with the Vijnana Bhairava - but don't let the name intimidate you! Sally makes this mystical tantric practice incredibly approachable and engaging. Listen in and learn how every human experience can become a portal to the infinite as we explore this approach which uses body, breath, and even emotions and sensory pleasure to take us into meditation.

Anthony Manna, "The Book Guy", stops by to chat about his recent path on this planet.

Website(s):

https://anthonymannabooks.com/

https://clintmccunemusic.com/

Anthony Manna, "The Book Guy", stops by to chat about his recent path on this planet.

Website(s):

https://anthonymannabooks.com/

https://clintmccunemusic.com/

Over the years one of the lessons picked up from multiple guests is that when in doubt, check in with divine sources rather than our limited human ones. In that spirit, we ‘ll check in with Dr. DiVanna VaDree and her connections to the Divine to discuss the importance of “acceptance and truth”.

Website: www.DrDivanna.com

Do you feel time is on your side, or do you feel time works against you? Today, Coach Debby will help you work with a new paradigm!

Do you feel time is on your side, or do you feel time works against you? Today, Coach Debby will help you work with a new paradigm!

Thursday, March 10 on Urban Forum Northwest -

*Dr. Marcia Tate Arunga, Dean Evergreen State College-Tacoma Campus is hosting a Legacy Series that will encompass experiences of individuals who participated in the Civil Rights struggle and the Black Student Union movement of the 1960's and early '70's in Seattle and Tacoma Washington.

*Dr. Gilda Sheppard is retired Evergreen State College-Tacoma Campus Professor she will share her experience as a student activist and some of her memories she had at the Tacoma Campus.

*Attorney Barbara Laners is a retired Evergreen State College-Tacoma Campus Professor who has been a talk show host and active in the Civil Rights movements for decades.

*Dr. Dexter Gordon is Executive Vice President, Evergreen State College is prominent in the education scene in the Puget Sound area and was well known for his work at the University of Puget Sound.

*Larry Gossett, former King County Councilman who led the fight to have King County named for Reverend Dr. Martin Luther King Jr. will participate in the Evergreen-Tacoma Campus Legacy Series. He has fought for Civil Rights and Human Rights for decades.

*Attorney Ray Connell is the Honorary Council for Jamaica comments on his duties and responsibilities that he has agreed to take on.

Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. Twitter@Eddie_Rye. This program will also air on Saturday 7:00-8:00 am (PST).

Thursday, March 10 on Urban Forum Northwest -

*Dr. Marcia Tate Arunga, Dean Evergreen State College-Tacoma Campus is hosting a Legacy Series that will encompass experiences of individuals who participated in the Civil Rights struggle and the Black Student Union movement of the 1960's and early '70's in Seattle and Tacoma Washington.

*Dr. Gilda Sheppard is retired Evergreen State College-Tacoma Campus Professor she will share her experience as a student activist and some of her memories she had at the Tacoma Campus.

*Attorney Barbara Laners is a retired Evergreen State College-Tacoma Campus Professor who has been a talk show host and active in the Civil Rights movements for decades.

*Dr. Dexter Gordon is Executive Vice President, Evergreen State College is prominent in the education scene in the Puget Sound area and was well known for his work at the University of Puget Sound.

*Larry Gossett, former King County Councilman who led the fight to have King County named for Reverend Dr. Martin Luther King Jr. will participate in the Evergreen-Tacoma Campus Legacy Series. He has fought for Civil Rights and Human Rights for decades.

*Attorney Ray Connell is the Honorary Council for Jamaica comments on his duties and responsibilities that he has agreed to take on.

Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. Twitter@Eddie_Rye. This program will also air on Saturday 7:00-8:00 am (PST).

Episode 74: A Brief History of Love and Marriage: How We Inherit Our Stories

We all inherit stories of love and marriage from our parents, friends, and society.

The problem is, these stories can often be unrealistic and create a lot of unnecessary pressure and panic when we get them "wrong."

This week in the Love Shack, we're going to take a look at the history of love and marriage to see how these stories have changed over time. We'll explore why it's important to question these stories and to create our own, based on our own unique experiences.

In this episode, we're going to explore how our concept of love and marriage is passed down to us from generation to generation, and how it often doesn’t match up with reality. The truth is, these stories can hold us back from finding our own happy endings.

This episode is sure to inspire! Learn how to break free from the norms and make your own love story.

• Get a new perspective on love and marriage

• Learn about the history of love and marriage

• Gain insight into how our stories can hold us back

• Start thinking about your own happy ending

So tune in and get inspired to create the relationship you've always wanted!