Alternative Talk- 1150AM KKNW

Aligning Yourself with the Frequency of Spirit with Intuitive Channel Stephanie Banks!

Today on Sunny in Seattle, she welcomes back intuitive channel, Stephanie Banks. So tune in for a discussion on the power of mala beads as a meditative practice, effective methods for aligning oneself with the frequency of spirit, and we will probably even take some callers for on-air readings!

On the Sustainability Sessions hosted by Rebecca Sayre! My guest will be Terry K. Phelan of Living Shelter Architects. Terry has been designing healthy, resilient structures in the Pacific Northwest since 1992. This year, TOMORROW NIGHT, she is the MC for the NW EcoBuilding Guild - Seattle Chapter Virtual Slam - an extraordinary evening where 10 presenters share 10 slides, in 10 minutes on green building projects and ideas - think a TED Talk about Green Building and Design. Website: www.LivingShelter.com

How healthy is the soil you grow your veggies in and why should we care? We’ll talk to Howard Garrett, also known as The Dirt doctor. Believe it or not, he believes the microbes in our soil might be the most important thing. Hmmm! Sounds like what we’ve been saying about “good bugs” in our bodies. We’ll find out.

Website: https://www.dirtdoctor.com/

Thursday, October 14 on Urban Forum Northwest:

CANDIDATES FORUM

*Toshiko Grace Hasegawa is a candidate for the Seattle Port Commission Position 4.

*Sara Nelson is a candidate for Seattle City Council Position 9.

*Stephanie Bowman is a candidate for reelection for Seattle Port Commission Position 3.

*Nikkita Oliver is a candidate for Seattle City Council Position 9.

The Northwest African American Museum (NAAM) is coordinating the effort to commemorate the 60th Anniversary of the Reverend Dr. Martin Luther King Jr.'s only visit to Seattle. We will feature some of the committee members over the next three weeks for the November 5,6,7 event.

*NAAM MLK Committee Members:

Josh Griffin, Program Operations Manager, Center for Communications, Differences, and Equity (CCDE) at the University of Washington.

Jaebadiah Gardner, Owner, GardnerGlobal.

Urban Forum Northwest streams live at www.1150kknw.com and Alexa. Visit us at www.urbanforumnw.com for archived programs and relevant information. Twitter@Eddie_Rye. Like us on Facebook. This program will also air on Saturday 7:00-8:00 am (PDT)

Narcissism as it relates to relationships is a hot topic lately. There are tons of articles and quizzes saying they can tell you whether or not your partner is a narcissist, and how your relationship is surely doomed if they are. It seems like people are often using this label as an excuse for all kinds of bad behavior in their relationships.

It’s time to get it straight, just because someone has disappointed you, criticized you, chosen someone else over you...doesn’t mean they are a narcissist. Join us for this conversation to truly understand the difference.

This week in the Love Shack, we have a favorite returning guest Mike Gorday, MA, a Human Solutions Consultant in the Pacific Northwest. He combines his expertise in human behavior, over 20-year career experience in the helping fields, and 20 years of studying martial arts in assisting individuals and organizations to dramatically improve their situations through coaching and training. Mike is going to shed some light on exactly what narcissism is and how it can affect our relationships.

In this episode, we're covering several key topics about how narcissism can show up in our relationships, including:

The difference between sometimes having narcissistic behavior and actually having a narcissistic personality disorder.

Is it possible to have a healthy relationship with a narcisist?

How to identify narcissism in ourselves and others.

What are your options are if you discover you’re in a relationship with a narcissist?

Have questions about love and relationships? Leave a message for us here: stacibartley.com/message

Important Links:

Learn more about Mike here: http://www.mikegorday.com/

Listen to his podcasts: What Drives You http://www.whatdrivesyou.net and Tech Time Radio www.techtimeradio.com

Want to learn how to stop a fight in 20-seconds or less? Get the cheat sheet here. https://stacibartley.com/stopfight

Miss our past episodes? Check them all out here: https://stacibartley.com/podcast

Relationship Check-up - tired of re-hashing your issues with your partner without making progress? Schedule your check-up today! https://stacibartley.com/checkup/

Live the Good Life Show with Sabrina Wright: Connecting Your Physical and Spiritual Self: 3 R's of Health: Remove, Replenish and Restore! Where to Begin? Is it as Simple as Mind Over Matter?

The Wild Goddess Oracle: Divination and Ritual for Living an Empowered Life with Guests Amy Zerner and Monté Farber

Pride in the ATL, COMMUNION Seattle, STILL sick ... and 'The Closer' with Dave Chapelle

While empathy is a wonderful trait to have, it’s also possible to have too much of a good thing. Unless they have strong boundaries, extremely empathic individuals, or empaths, often end up feeling overwhelmed, disconnected from self, and overly emotional as a result of taking on the negative energy of others.

In Becoming an Empowered Empath: How to Clear Energy, Set Boundaries & Embody Your Intuition (New World Library, March 30, 2021), Wendy DeRosa, a preeminent and pioneering expert on this subject, helps readers understand their empahtic nature and offers the practical tools they need to restore their energetic boundaries, honor their intuitive gifts, and fully express their personal power.

“This pattern of taking on other people’s energy often starts in childhood, before one learns to maintain emotional or energetic boundaries,” writes Wendy. “The work here is to clear the wounds you came into this world with and the wounds imprinted in your system in childhood so you can discover what power means for you.”

The techniques Wendy offers in Becoming an Empowered Empath include the embodied use of intuition as well as grounding, understanding, and working through trauma and wounds. The healing journey she outlines helps empaths thrive as the deeply grounded and divinely connected intuitives they truly are. They learn to embrace their gifts, embody light, and become what they are called to be: vital agents for positive change in their lives and in the world around them.

“Your gift as an empath is that you feel what’s true. You are connected to the subtle and can see beneath the layers,” writes Wendy. “By expanding your capacity to embody your empathic gifts, you become uniquely equipped to show others how to experience their authentic feelings and help heal the planet. This is a critical step at this time: we need empowered empaths who can give voice to what is unspoken, bring to light what is hidden, and heal what is suppressed.”

Wendy De Rosa is the author of Becoming an Empowered Empath. The founder of The School of Intuitive Studies, she has been helping empaths develop intuition and experience personal transformation for over two decades. Wendy is a popular faculty member at the Shift Network and has filmed two programs for MindValley’s spiritual growth channel. She lives in Longmont, Colorado.

Visit her online at http://www.SchoolOfIntuitiveStudies.com.

Jennifer Harris lets down her hair to talk about her passion for HR and helping small businesses identify and reach their goals. She shares the latest addition to her services, Myers-Briggs facilitator and expands on the three primary areas she works with clients. From on-call HR department to full-on HR department, she’s able to help clients needs because her services are varied and right-sized. To learn more go to https://lookwithinhr.com/