Episode 039: "The Gift of 51"

With JD turning 51 this week, Ashley asks him some questions about things that he's learned along his way in life and how he might advise people of younger generations to view their own life choices. What follows is a wide ranging conversation touching on relationships, the challenges men and women face in societal expectations, the results of recovery work and service, and the redefining of joy. Take a listen, see what resonates with you, and share with JD and Ashley by commenting on the platforms listed here.

Stacy starts with a confession about her fav podcast while Eric shares his tale of woe going from no-vid to Covid. Among other topics, they discuss the importance of a “better breakfast,” happy cats which includes bobcats, mimosas versus samosas, ampersands, and whether there’s boxed wine in other parts of the world. Finally they get to the topic at hand, hidden talents; listen to learn what theirs are and share yours by emailing [email protected] Follow DAMTT on Facebook and Instagram @dontaskmetotalk Next time: Worst Jobs

Really, there is nothing you can't do! But you must know how to choose your experience. The more you know yourself, the easier it is to find your real voice and follow the dreams that matter to you!

This episode invites you to make an impact with your natural voice! It was a pleasure recording the show for you and outlining the 9 distinct ways our personalities show up through our words. Get to know your Enneagram type as a writer. I'd be happy to help you get started.

I am a Mastery level life coach and I focus on helping people find their true voice and self expression. Always feel free to reach out to Coach Debby directly for a 30 minute consultation:

https://coachdebby.com/connect

And be sure to check the announcement about the Story Immersion 2.0 course. All pre-recorded classes can be viewed on your own time. Follow the link to learn more while it is 50% off:

Story Immersion 2.0 for new authorsmailchi.mp

Thursday, September 5 on Urban Forum Northwest:

*Congresswoman Marilyn Strickland (D) WA-10 comments on Project 2025 and the negative impact and restriction of rights it would have on a significant number of the country's population. She will also comment on her legislative priorities.

*Attorney Jesse Wineberry, Co Founder, Washington Equity Now Alliance (WENA) who was instrumental in crafting a draft Executive Order for the Governor to establish a Commission to study reparations for African Descendants of the USA Enslaved in Washington State. The resolution in support of the EO was passed unanimously on June 23, 2024 at the Washington State Democratic Convention with over 1,000 Delegates voting in favor.

*Mario Bailey, Seattle Seahawks Vice President, Community Engagement and Legends comments on his community work and his observation of the 2024 Seahawks team. The season begins on Sunday for the Seahawks. GO HAWKS!

*Larry Williams, CEO, The Anchor Group will be joined by his daughter The Anchor Group President, Francine Johnson they will comment on the Friday, September 6 King County Metro and Sound Transit are kicking off the school year with Transit & Tunes at North Seattle College 2:00-7:00 pm with a variety of family-friendly activities and music by Michael Powers.

Urban Forum Northwest streams live at www.1150kknw.com. Visit us at www.urbanforumnw.com for archived programs and relevant information. Like us on facebook. X@Eddie_Rye.

Modern life often seems like an endless list of things that need our attention: the garage that needs cleaning, those photos that need organizing, the email that needs answering. Far too often, the result is that feeling of anxiety and frustration called overwhelm.

Some people cope by procrastinating and letting the work pile up, while others relentlessly push themselves to do more in a frantic (and futile) effort to get everything done. With that in mind, in the enclosed advance reading copy of The 15-Minute Method: The Surprisingly Simple Art of Getting It Done (New World Library, June 18, 2024), author Sam Bennett presents an easy-to-implement idea: little, tiny changes — the kind that we can make in 15 minutes — are enough to move the needle on our levels of joy and satisfaction, and ultimately change our lives.

Sam Bennett is the author Get It Done, Start Right Where You Are, and most recently, The 15-Minute Method: The Surprisingly Simple Art of Getting It Done. A writer, speaker, actor, and creativity/productivity specialist, she founded TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated overachievers get unstuck. Sam is also a popular course instructor on LinkedIn Learning, with over a million class participants worldwide. She lives in Connecticut, and you will find her online at http://www.TheRealSamBennett.com.

Voices of Experience - 09 - 04 - 24 - The Gilded Age is Back & Celebrities Up Close by Alternative Talk- 1150AM KKNW

Founder, CEO, and executive coach Mikaela Kiner talks with Suzanne about the importance of kindness, patience, and understanding in both personal and professional interactions. They touch on the courage it takes to address toxic behavior in the workplace, each leaders’ responsibility to create healthy, inclusive cultures, and shares her recent experience of working remotely from Costa Rica: debunking the myth that you can't be productive in a beautiful setting.

Mikaela Kinder’s company Reverb helps organizations create healthy, inclusive cultures. She enjoys coaching leaders at all levels and working with mission-driven organizations. Mikaela is the author of Female Firebrands: Stories and Techniques to Ignite Change, Take Control, and Succeed in the Workplace.

Thanks to the support of our show sponsor BetterHelp. Use this link for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

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Get ready to weave some style wisdom into your wardrobe! This week's episode of Wisdom from the Wardrobe is threading the needle on what was the official shirt of summer 2024—the crochet/mesh top from Abercombie that's got every guy in stitches. We’re also unpicking the Pantone trend colors for fall and winter 2024, so your wardrobe stays ahead of the fashion curve. We’re knitting together all the hues and how-tos for a season that's anything but patchwork. From the luxurious Golden Palm to the deep richness of Italian Plum or the drama of Baritone Blue there is a rich tapestry to choose from this season. Whether you're feeling Moonstruck or leaning into Aventurine, this episode will have your wardrobe woven with the perfect palette. Tune in and color your style fabulous! Happy Listening!

After a stylish five-week hiatus, the Wisdom from the Wardrobe team is back and ready to serve up the latest in style with a side of fun! This episode, we're unpacking the buzz around the iconic Trader Joe's tote bag becoming a must-have style statement in Japan—yes, you heard that right! We’re also peeking at the Paris 2025 Summer Olympics, with fashion commentary hotter than the summer sun, featuring none other than Martha Stewart & Snoop Dogg's unforgettable equestrian outfits. For the main event, we’ll jet-set across Europe, sharing what our stylists spotted on their travels. From the sneaker game strong with Adidas and Puma, to satin skirts and tank tops paired with kicks, and a dresses galore moment—this episode is a whirlwind of style surprises. Tune in for a style-packed journey that’s all about bringing fun back to your wardrobe! Happy Listening!

We have felt for a long time that when it comes to our physical health there are certain foundational things we can do to support us. When we talk about supplements, there’s more and more talk about the importance of probiotics. Are they all the same? What do they really do and how? To expand our knowledge, we’ll talk to Jane Jansen, a naturopathic practitioner at the Tree of Life Wellness Center in Massachusetts.

Website:

www.Essentialformulas.com