In this episode of Posture Dojo Podcast, Sam deep dives into an enlightening conversation with Ed Paget, an osteopath renowned for his work in alternative treatment options for scoliosis and kyphosis. Ed shares insights from his 15 years of practice focusing on empowering individuals through movement-based therapies. Discover the nuances of scoliosis, the importance of understanding individual body types, the role of lifestyle and mindset in treatment, and the potential future of wearable tech and surgical advancements. Learn how Ed's holistic approach helps people manage and potentially reverse these spinal conditions. Tune in to hear inspiring stories, practical advice, and the science behind effective scoliosis and kyphosis treatment.

Key Points:

About the Guest:

Ed Paget is a dynamic and knowledgeable osteopath with over two decades of experience in the field. He has dedicated much of his career to treating and correcting scoliosis and kyphosis, utilizing a holistic and integrative approach. Ed's methods combine osteopathy, physiotherapy, and chiropractic care elements, emphasizing the importance of understanding individual body mechanics and lifestyle as medicine. His innovative programs focus on empowering patients to take control of their healing process through personalized exercises, mobility work, and comprehensive lifestyle adjustments. Ed is also a sought-after speaker, sharing his insights and expertise through podcasts, online courses, and in-person retreats.

You can find and follow Ed on:

https://edpaget.com/

https://www.youtube.com/channel/UCbRRsEW2v-3-mEf9K8H_dIA

https://www.instagram.com/ed.paget/reels/

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