In this episode I delve into the topic of journaling, something that I have been doing for many years and have found it very beneficial to my mental health. There are hundreds of studies, podcasts and youtube videos on the subject. This is just my take on journaling.

今回のエピソードでは、私が長年続けており、メンタルヘルスに非常に有益だと実感している「ジャーナリング」について掘り下げます。このテーマに関する研究やポッドキャスト、YouTube動画は数えきれないほど存在します。これはあくまで私なりのジャーナリングへの見解です。

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www.altsproductions.wordpress.com

Check out by blog on journaling atブログ:

https://altsproductions.wordpress.com/2026/02/27/%e6%97%a5%e8%a8%98%e3%81%ae%e6%9b%b8%e3%81%8d%e6%96%b9%e3%80%81journaling/

In this episode I take a look at Terry Crews interview with podcaster Tim Ferriss from his entry in the Tribe of Mentors book. Terry has a unique way of staying accountable that I began using myself.

今回のエピソードでは、テリー・クルーズがポッドキャスターのティム・フェリスと行ったインタビューを、『メンター族』への寄稿記事から取り上げます。テリーが実践する責任感を持続させるユニークな方法に感銘を受け、私自身も取り入れ始めました。

Please visit us at www.altsproductions.wordpress.com

I this episode I go over the gems of knowledge I got from reading Tim Ferriss's book called Tribe of Mentoors. Today I focus on Tim Urban's Yes/No questions and looking into the future for the now.

For more information contact me at: altsproductions.wordpress.com

In this episode of ChatRPG, Stan enters the village of Hallowmere. There he digs deeper into the mystery of the village and learns a bit more about a mysterious figure known as the Lanternmaker.

A big shout out to our voice actors!

Narrator - Matt

The man in the mask - Edzic Braune

To volunteer your voice or music for the show contact us at:

altsproductions.wordpress.com

This is a reupload episode 1 of Chat RPG. The last episode was very quiet because of a setting mistake on my part. You can listen to the original if you like, but this version is better.

The adventure begins! Our fungus leshy rogue, Stan, faces his first true test in the mist-choked valley. After taking down a zombie shambler and uncovering a mysterious rusted key, Stan pushes deeper into the haze where flickering lights and shifting shadows hint at danger—or opportunity. In this dark, horror-tinged Pathfinder 2e tale, every step forward reveals more uncertainty. What waits in the fog ahead?

In this episode the sheriff has an encounter with the town gossip, Mrs. Bertly. When something happens at her home, what mystery will unfold?

In this tranquil town, the mundane reigns and people keep to themselves. A massive sinkhole emerges, unleashing chaos and revealing a labyrinth of mysteries beneath the surface. As the town grapples with the upheaval, its residents must confront the enigma that has been concealed beneath. Dive into "Muddy Mayhem" and uncover the dark truths lurking beneath this seemingly peaceful community. (An ALTS Productions original)

In this episode we go over a quote by the Glass Cannon Network / Glass Cannon Podcast staff member Kata Stamas. In this episode she discusses role play gaming and why she enjoys it so much.

https://www.instagram.com/katestamas

https://www.tiktok.com/@hellcatkate

In this episode I delve into the book "Braiding Sweetgrass" and go over some quotes that stuck out to me as important.