a conversation about self-esteem, self-efficacy, and shooting your shot with your gym crush. stop overthinking it. you have every reason to love yourself and how far youve come, and no reason to bash yourself and be miserable. focus on what you can control, and fake it til ya make it!

Always, 
Adri <3

These are my "ins & outs" for this season of my life. Basically a bunch of behavior/attitude changes I'm making to better my life in the present day and for my future self's sake. Hope you take something from this and apply it to your day-to-day :)

check out my website + other links!!

Apply for online coaching:
https://docs.google.com/forms/d/e/1FA...

LINK TO MY WORKOUT GUIDES!
https://www.adririvera.com/general-guides

Socials:
Instagram https://www.instagram.com/theefitgirl...
Tik Tok https://www.tiktok.com/@theefitgirl_adri

Discount Codes:
Inaka Power + Supps "Adri" https://inakapower.com/
Helimix "Adri" https://helimix.com/?aff=1148

Needed a clickbaity ass title for you guys. Gonna get a second mic soon so Barbs can officially hop on and join me. Hope you guys like this REALLY inside scoop on me LOL. Make sure to rate and leave a review on the official podcast page (not the episode page)!

I feel like I went off on a sort of tangent this week, but it's a pretty cohesive tangent. I talked about love languages, my experiences being single, and getting over a heartbreak. It's a pretty vulnerable episode for only being my second one ever LOL but excited for this journey with you all!

Some introductory information and words of wisdom from me. I hope this episode resonates with someone that may have needed to hear it. Thank you all for joining me on this journey of a new platform. Welcome!!

 Always,
Adri <3