On your journey for deep health discernment and your own due diligence will be crucial for you to find the signal among all the noise. I cover the state of "confusion health." Answer the question of what a GMO actually is. I don't hedge at all on this podcast and stick around tell the end for some tips on what to eat!!!

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I break this podcast into 4 sections -Meditation, Flow, Decreased Stress and Self transformation.Mindfulness has become quiet the buzzword as of recent times but it really has been around for millennia. There is an abundance of research and data out there that show mindfulness has positive effects for quality of life, focus, decreased stress and productivity. Yet most of us have a very ill-disposed view when it comes to quite time and scheduling out a slot for empty space. Mindfulness Improves our mental habits of attention at the conscious and unconscious levels. It gives us more conscious awareness to put energy into areas of our life we need to improve on to get to the next level in self mastery.

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The invisible advantage no one is talking bout. On this weeks episode I cover the second corner stones in the “relations" vertical and in my humble opinion it goes to the importance of strong, deep connections the invisible force that will enhance your human experience.The mind body connection, this material and immaterial relationship.What exactly is this thing that causes us to gear up or wind down? What is this something that is being shared by the body, this something that is being regulated by our relationships and communication.. the answer is_____.You don’t need to be brilliant to have healthy corner four relationships, you just need to be real and genuine. You need to be present and actually care about other people. It’s that simple.

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In the second installment of the "Entrepreneurship" vertical I cover a book that was an ally for me in leveling up my mindset and encompassing bold vision into all my endeavors. It helped me focus on my current philosophy which is to believe you were put on this planet to make a dent in the universe. To leave your mark and contribute to our species on a large scale.. Ushering in the new type of Millionaires and Billionaires and I don't mean of the currency we use day to day I mean impacting others lives in a positive way rooted in peace and compassion to enhance others human experience if you can along your purposeful path. Big dreams are necessary couple it with exponential technology and amplify it with the global connectedness and you have the perfect recipe for BOLD IMPACT.

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On this episode I cover a few practical tools and remedies to insuring you're drinking clean water and bring focus to the quality of your tap water. As water being in my opinion the second corner stone to a healthy body and healthy life altogether. The foundation of your health should include quality, filtered, alive drinking water.

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Tanya Silva has been a Self-Care Coach for the past 12 years to Celebrity's, Professional Athlete's and Fortune 500 CEO's. Through her own experience's and helping her clients naturally in the area of relationship's. Tanya has the formula to attract you Soul Mate. On this episode we cover Self-Care, Self-Love and manifesting your outside world to reflect all your deepest desires.

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In this episode we cover the importance of finding a practice that allows you to quiet the over ambiguous psyche and the incessant mind chatter that does more harm then good. The Untethered Soul by Michael Singer is a great base line for those new to Tao philosophy.

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I dive into the rich definition of Self Actualization by the Grandfather of Positive Psychology Abraham Maslow. A great baseline and for anyone looking to grow in the vertical of mentality/mindset and the benefit of the actualized mindset.

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Ancient Toltec Wisdom in the art of relationships. Don Miguel Ruiz teachings have been a great foundation in my life when it comes to Self-love, Unconditional Love and building authentic connections.

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Justin Su'a is the first guest on the Always Advancing Podcast. We dive into some of his life philosophies, tips and practical advice to give you some true value the you can implement along your journey. You won't want to miss this episode!

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