Always an Athlete Podcast

Shannon Miller, a name synonymous with excellence in gymnastics, joins us to share her remarkable journey from a curious five-year-old to a seven-time Olympic medalist. Her story not only illustrates the dedication required to reach the top but also the joy of finding purpose in one’s passion.

Shannon shares her inspiring journey from a young gymnast to Olympic Gold medalist, her resilience through injury and cancer, and how the principles of sports can be applied to life's challenges.

#ShannonMiller #olympics #alwaysanathlete #beatcancer #gymnastics

*Key Topics*

* Shannon Miller's early gymnastics training and inspiration* Her journey to the Olympics and international competitions* Overcoming injury before the 1992 Olympics* Winning medals and her experience in Barcelona and Atlanta* Transition from sports to business and law* Her battle with cancer and advocacy for survivorship* The concept of applying sports principles to life challenges* The importance of mindset, teamwork, and excellence

https://www.instagram.com/shannonmiller96/?hl=en

Shannon Miller - 7 Time Olympic Gymnast, Speaker, Cancer Survivor

Shannon Miller | LinkedIn

“The Dive That Changed Everything | Brian Ramos on Fear, Failure & Success,” a powerful episode with All-American diver Brian Ramos, who opens up about the highs and lows of competitive sports, including the pressure of elite competition, heartbreaking failures on the world stage, and the mindset that kept him moving forward. This episode is an honest and motivating conversation about identity, perseverance, growth, and finding purpose beyond the scoreboard.

About the Podcast

• Welcome to the Always an Athlete Podcast with Jonathan K. Osborne, a conversation on competition in sports, business, law, and leadership. The show features interviews with coaches, athletes, and business leaders across the spectrum who know that, at your best, you are ALWAYS an ATHLETE and that lessons from sports carry us through life long after the final whistle.

About the Host

• Show host Jonathan is a trial lawyer and former collegiate basketball player who represents people and businesses facing complex legal challenges. He played basketball at UNLV and the University of Alaska, before law school at Georgetown University.

About the Guest

• Brian Charles Ramos, All-American diver, Managing Director at FTI Consulting- Accomplished, creative, passionate Business Development professional with over twenty-five years of experience selling diversified products and professional services to law firms and corporate counsel. Talented in making connections that turn into longstanding relationships. Well-practiced at driving a sales process from beginning to end and working in a team environment.

In this clip podcast, “There’s Nothing Better” | Brian Ramos on Legacy, Fatherhood & Living with Gratitude,” FTI Consulting's Brian Ramos reflects on how quickly life moves, the importance of gratitude, and what legacy truly means beyond athletic achievement and professional success.

From Olympic-level diving to fatherhood and mentoring his daughters through adulthood, Brian shares why integrity, presence, and family matter most in this season of life.

This clip is a reminder to slow down, appreciate where you are, and recognize the value of the relationships and experiences happening right now.

https://www.fticonsulting.com/

https://www.umsportshalloffame.com/brian-ramos.html

In this powerful episode, Jonathan K. Osborne sits down with Author Roy K. Altman to explore a life shaped by discipline, legacy, faith, family, and an unwavering commitment to truth.

• From his journey as an Ivy League student-athlete to becoming a devoted husband, father, federal judge and, now, author, Judge Altman shares lessons that sports, family, and public service taught him about leadership and resilience.
• We dive into the personal stories that shaped his worldview, from his family’s Holocaust survival and immigrant roots to the values of sacrifice, service, and gratitude instilled by his parents.
• Roy also opens up about fatherhood, coaching his children, and why passing down history matters even while building a successful career.
• The conversation centers around his book, "Israel on Trial,” where Altman explains his approach to one of the world’s most polarizing issues through the lens of law, reason, and evidence rather than emotion and noise.

https://www.amazon.com/Israel-Trial-Examining-History-Evidence/dp/B0G8Y2XN1X

In this episode, "From Athletes to Investors: The Journey of Growth and Resilience with Economist Joseph Karl," you will discover how Joseph Karl transitioned from college football to a career as an investment strategist and reflective leader.

• Beyond discussing his own career, Joseph shares valuable insights on resilience, economics and financial investments, and the lessons learned from sports and life.
  

What does it take to turn adversity into achievement? In this episode of Always An Athlete, host Jonathan sits down with Attorney, author, and AI legal expert and athlete, Mervin A. Bourne Jr., to discuss resilience, competition, leadership, and purpose.Mervin shares his powerful journey from being raised by a single mother to becoming a federal prosecutor, a corporate attorney, and a leader in cyber security, privacy, and artificial intelligence law. Along the way, he reflects on how discipline, mentorship, and a competitive mindset shaped his success both on and off the field.

In this Episode, "Order in the Court: Sports and Law with The Honorable Tarlika Nunez Navarro," we follow a journey that moves through different seasons of life, shaped by discipline, unexpected pivots, and moments that redefine direction. From early experiences in competitive environments to navigating entirely new spaces, this conversation reflects what it means to evolve over time.#TarlikaNunez-Navarro, #CareerJourney, #AlwaysAnAthlete

In this Episode, "Order in the Court: Sports and Law with The Honorable Tarlika Nunez Navarro," we follow a journey that moves through different seasons of life, shaped by discipline, unexpected pivots, and moments that redefine direction. From early experiences in competitive environments to navigating entirely new spaces, this conversation reflects what it means to evolve over time.

In this Episode, "Order in the Court: Sports and Law with The Honorable Tarlika Nunez Navarro," we follow a journey that moves through different seasons of life, shaped by discipline, unexpected pivots, and moments that redefine direction. From early experiences in competitive environments to navigating entirely new spaces, this conversation reflects what it means to evolve over time.

www.stu.edu/law/faculty-staff/faculty/tarlika-nunez-navarro/

• About the Podcast

Welcome to the Always an Athlete Podcast with Jonathan K. Osborne, a conversation on competition in sports, business, law, and leadership. The show features interviews with coaches, athletes, and business leaders across the spectrum who know that, at your best, you are ALWAYS an ATHLETE and that lessons from sports carry us through life long after the final whistle.

• About the Host

Show host Jonathan is a trial lawyer and former collegiate basketball player who represents people and businesses facing complex legal challenges. He played ball at UNLV and the University of Alaska, before law school at Georgetown University.

What does it take to turn adversity into achievement?

• In this episode of Always An Athlete, host Jonathan sits down with Attorney, author, and AI legal expert and athlete, Mervin A. Bourne Jr., to discuss resilience, competition, leadership, and purpose.

• Mervin shares his powerful journey from being raised by a single mother to becoming a federal prosecutor, a corporate attorney, and a leader in cyber security, privacy, and artificial intelligence law. Along the way, he reflects on how discipline, mentorship, and a competitive mindset shaped his success both on and off the field.

https://www.amazon.com/Single-Mothers-Guide-Raising-Son/dp/0997689609/ref=sr_1_1?crid=PWSU9AE3EQKM&dib=eyJ2IjoiMSJ9.ZiTTUvA4T4FmeV-PC54TijaGOJFKmYYm-4a_uRzROs4.B9Vpx6QEWgo-FA6X-zjmBQww4C7wmRbEp4Pvo8iKgpA&dib_tag=se&keywords=marvin+bourne+single+mothers+guide&qid=1778151657&s=books&sprefix=marvin+bourne+single+mothers+guid%2Cstripbooks%2C117&sr=1-1

About the Podcast

• Welcome to the Always an Athlete Podcast with Jonathan K. Osborne, a conversation on competition in sports, business, law, and leadership. The show features interviews with coaches, athletes, and business leaders across the spectrum who know that, at your best, you are ALWAYS an ATHLETE and that lessons from sports carry us through life long after the final whistle.

About the Host

• Show host Jonathan is a trial lawyer and former collegiate basketball player who represents people and businesses facing complex legal challenges. He played ball at UNLV and the University of Alaska, before law school at Georgetown University.