Always Analyze, Never Criticize - Gary Sanger - WSBB#60

Gary Sanger is an integral member of Westside History and began training under Louie back at the Garage of 590 Larcomb in the late 70's. He's a highly accomplished powerlifter and has made many great achievements in his tenure in the sport. Gary helped Louie lay the foundations of the Conjugate System, both constantly analysing their training and results that came with it.

00:00 Intro00:23 Gary's start at Westside09:54 The Culture at Westside11:03 Louie and Gary Analyzing and Experimenting with Training17:20 The Connection Between Black's & Westside, Competing at Meets26:22 Stories of Matt Dimel & Westside36:55 5-90 Larcomb and Plyometrics47:46 198453:25 Wrestling58:05 Gary's Proudest Memories at Westside1:02:47 More Westside Stories.1:16:30 Parting Thoughts/Outro