Have you ever felt that you gave something your best shot and still you didn't win that game, or that award or that relationship?

Don Miguel Ruiz says - Always do your best. Just your best. No more, no less. If you try too hard to do more than your best, you will burn out and feel depleted. You cannot sustain this way of doing your best for long. 

If you do less than your best, then feelings of guilt, frustration and self judgement will trouble your peace of mind. So no matter what the quality of the situation you are in, do your best and let it go. 

This guided meditation will help you release judgement, self sabotage, guilt and regret. When you do your best, you set yourself free and live a light life, each day every day.

Come back and listen to this as many times as you feel is required so you can move towards living a life of ease and grace. 

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