Jansaar's explanation of what makes life worth living. One needs to heal, grow, and maintain their physical/health, their mental strength/way of thinking, and their spiritual/religious journey.

A reflection after stepping away from active social media allowed Jansaar to notice the obsession and chokehold it has on society. This episode acknowledges what children are now facing as their problem because of it as well as showcasing the hysteria those in their mid-20s+ are now facing because of social media.