Dave Castro and the SEAL Teams, health, fitness, and the proliferation of CrossFit.

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384: Always Finding Ways to Get Stronger, Faster, and Fitter.  With Dave Castro

Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.

History

Society & Culture

Business

Investing

Careers

Management & Marketing

Business News

Shopping

Management

>Join Jocko Underground.com< "Send Me: The True Story of a Mother At War", by Joe Kent. Joe Kent is a retired 20-year-veteran of our nation’s Special Forces and a widower raising his two young sons in Yacolt, Washington State. His first wife, who also served, was killed while fighting ISIS in Syria. Four years later, he married Heather Kaiser. 0:00:00 - Intro 0:03:45 - Joe Kent. Early Days. 0:09:50 - Entering The Military. 0:21:51 - Selection. 0:29:22 - Shannon Kent. 0:55:57 - Baghdad 2007. 0:58:34 - Meeting Shannon. 1:16:50 - Iraq 2011. 1:57:10 - The Last Deployment. 2:00:45 - Tragedy Strikes. 2:22:22 - Joe Kent Running For Congress. 2:42:06 - How To Stay On The Path. 3:03:53 - Closing Gratitude.

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437: Special Ops, Intelligence, Sacrifice, and War. with Joe Kent and the Story of Shannon Kent.

>Join Jocko Underground< Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the fields of brain development, brain function and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills and cognitive functioning.  More at hubermanlab.com 

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436: Lean Into The Pain. it Will Make You Better. With Andrew Huberman

>Join Jocko Underground< It's all a test. How to deal with others whey they lack perspective. Identifying RED Flags in a girlfriend. Legitimate tips for conditioning for Jiu Jitsu and physical activity. My subordinates might be intimidated with how good I am at my job. Having a dream job but with a lousy boss.

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Jocko Underground: It's ALL a Test.

Lessons from Mitchell Paige. Enlisted Marine involved in endless battles in the 1040s.

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435: Get Up and Aggressively Attack Until You Win. Lessons from A Marine Named Mitch.

Actions, operations, and conduct of SEAL Team Three, Task Unit Bruiser, in the Battle of Ramadi.

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384: Always Finding Ways to Get Stronger, Faster, and Fitter. With Dave Castro

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