In today's episode I had a great conversation with the one and only host of the Growth Mindset Experience Podcast Gordon Garrett. We got together to talk about the mindset necessary to achieve sustained growth over time. 

In this episode we have a great interview with Coach Ana Mailoto and we talk a little bit about the sustained success she has had both as a coach and as a player. 

Today I am talking about the importance of substitutions and the role they have in sports and life! Shout out to Buck Watkins of Watkins Trained Wrestling for an idea that I kinda had to run with! We will have him as a guest on here soon just missed him today! 

Leading up to Memorial Day I wanted to do a bit of a military appreciation episode so I reached out to Colby Jenkins! If you haven't had the chance to hear him speak he is a very inspirational person and has dedicated his life to serving others even to his current position as CEO of SchoolPulse. Here is a link to their website if you would like to know a little more about them! A Major thank you and shout out to all those who serve! Hope you like this episode of Always Getting Better!