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Always Hungry: What We're Really Craving with Jane McGuinness
In this powerful conversation, Jane McGuinness breaks down what emotional hunger really is—and why so many of us try to fill our inner wounds with food, perfectionism, or people-pleasing. Blending her clinical expertise with her lived experience, Jane takes us deeper into the topics of self-worth, identity, mindfulness, and the truth about healing.
If you've ever struggled with emotional eating, body image, shame, or the pressure to "be enough," this episode will hit home. Jane shares how her book Always Hungry was born out of honesty, vulnerability, and the desire to help others understand the real roots of emotional eating. She opens up about slim privilege, the pain of being treated differently in a larger body, and the moment she realized her hunger was never about food—it was about unmet emotional needs.
Contact Information & Links for Jane McGinnisBook: All Things Moderation (2nd manuscript currently in progress)
Free Offer: Jane is offering free Kindle download codes for listeners who want to check out her book.
Website: JaneMcGinnisTheAuthor.com
Substack: All Things Moderation
Social Media: Instagram: @JaneMcGinnisTheAuthor Facebook: Jane McGinnis
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BetterHelp Therapy:
If you're struggling, consider therapy with our sponsor. Visit
https://betterhelp.com/thehealingversion for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d
👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨ Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿.
🎧 Tune In Every Saturday & Sunday 📻 On the Radio: WDJY 99.1 FM — Straight Talk Radio Atlanta 🕓 5 PM EST / 4 PM CST 🔗 Stream Live: WDJYFM.com 🌐 Stream from our website: TheHealingVersion.com
And don't forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio 🔊
Thank you for being part of the Healing Tribe! 🙌🏽💛
#TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe 🧘🏾♀️🫂💫
View all episodes
By Dee-Bo-RahIn this powerful conversation, Jane McGuinness breaks down what emotional hunger really is—and why so many of us try to fill our inner wounds with food, perfectionism, or people-pleasing. Blending her clinical expertise with her lived experience, Jane takes us deeper into the topics of self-worth, identity, mindfulness, and the truth about healing.
If you've ever struggled with emotional eating, body image, shame, or the pressure to "be enough," this episode will hit home. Jane shares how her book Always Hungry was born out of honesty, vulnerability, and the desire to help others understand the real roots of emotional eating. She opens up about slim privilege, the pain of being treated differently in a larger body, and the moment she realized her hunger was never about food—it was about unmet emotional needs.
Contact Information & Links for Jane McGinnisBook: All Things Moderation (2nd manuscript currently in progress)
Free Offer: Jane is offering free Kindle download codes for listeners who want to check out her book.
Website: JaneMcGinnisTheAuthor.com
Substack: All Things Moderation
Social Media: Instagram: @JaneMcGinnisTheAuthor Facebook: Jane McGinnis
---------------------------------------------------------------------------
BetterHelp Therapy:
If you're struggling, consider therapy with our sponsor. Visit
https://betterhelp.com/thehealingversion for a discount on your first month of therapy. If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterh elp_concerns_headon_d
👉🏾 Follow and explore our new website: TheHealingVersion.com — your new home for healing, updates, merch, + more! 💫 You can even stream episodes right from the site! 🎧✨ Your support helps us continue sharing meaningful conversations 🎙️, uplifting stories 📖, and promoting real healing in our community 🌿.
🎧 Tune In Every Saturday & Sunday 📻 On the Radio: WDJY 99.1 FM — Straight Talk Radio Atlanta 🕓 5 PM EST / 4 PM CST 🔗 Stream Live: WDJYFM.com 🌐 Stream from our website: TheHealingVersion.com
And don't forget to subscribe on YouTube, Spotify, Apple Podcasts, Amazon Music, and iHeartRadio 🔊
Thank you for being part of the Healing Tribe! 🙌🏽💛
#TheHealingVersion #SubscribeNow #HealingJourney #SupportBlackPodcasts #MentalHealthMatters #HealingTribe 🧘🏾♀️🫂💫